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Body dysmorphic disorder

Mental disorder

  • 12 min read
  • 6 chapters
An illustration of an ungendered person looking in the mirror with the phrase "Is this me?" written; probably to illustrate "body dysmorphic disorder" or depersonalization disorder (DPDR)
Chainwit. · CC BY 3.0

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BDD is estimated to affect up to 2 to 3% of the population. It usually starts during adolescence, and affects men and women at roughly similar rates. The BDD subtype muscle dysmorphia, perceiving the body as too small, affects mostly men. In addition to thinking about it, the sufferer typically checks and compares the perceived flaw repetitively and can adopt unusual routines to avoid social contact that exposes it. Fearing the stigma of vanity, they usually hide this preoccupation. Commonly overlooked even by psychiatrists, BDD has been underdiagnosed. As the disorder severely impairs quality of life due to educational and occupational dysfunction and social isolation, those experiencing BDD tend to have high rates of suicidal thoughts and may attempt suicide.

Signs and symptoms

Dislike of one's appearance is common, but individuals with BDD have extreme misperceptions about their physical appearance. Whereas vanity involves a quest to aggrandize the appearance, BDD is experienced as a quest to merely normalize the appearance. Although delusional in about one of three cases, the appearance concern is usually non-delusional, an overvalued idea.

The bodily area of focus is commonly face, skin, stomach, arms and legs, but can be nearly any part of the body. In addition, multiple areas can be focused on simultaneously. A subtype of body dysmorphic disorder is muscle dysmorphia, also called reverse anorexia and bigorexia. In muscular dysmorphia, patients perceive their body as excessively thin despite being muscular and trained. Many seek dermatological treatment or cosmetic surgery, which typically does not resolve the distress. On the other hand, attempts at self-treatment, as by skin picking, can create lesions where none previously existed.

BDD is a disorder in the obsessive–compulsive spectrum, but involves more depression and social avoidance despite a degree of overlap with obsessive–compulsive disorder (OCD). BDD often associates with social anxiety disorder (SAD). Some experience delusions that others are covertly pointing out their flaws. In some studies, the level of delusionality in people with BDD is higher than those with schizophrenia. Cognitive testing and neuroimaging suggest both a bias toward detailed visual analysis and a tendency toward emotional hyper-arousal.

Most generally, one experiencing BDD ruminates over the perceived bodily defect several hours daily or longer, uses either social avoidance or camouflaging with cosmetics or apparel, repetitively checks the appearance, compares it to that of other people, and might often seek verbal reassurances. One might sometimes avoid mirrors, repetitively change outfits, groom excessively, or restrict eating.

BDD's severity can wax and wane, and flareups tend to yield absences from school, work, or socializing, sometimes leading to protracted social isolation, with some becoming housebound for extended periods. Social impairment is usually greatest, sometimes approaching avoidance of all social activities. Poor concentration and motivation impair academic and occupational performance. The distress of BDD tends to exceed that of major depressive disorder and rates of suicidal ideation and attempts are especially high. For example, studies have reported that up to 69% of people with BDD experience suicidal ideation and 50% attempt suicide.

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