Lably
Skip to content

Compression lock

  • 3 min read
  • 3 chapters

Related on Lably

Through Muscle, Bone and Joint

Achilles lock

An Achilles lock (also called an Achilles hold or Achilles squeeze or Ashi-Hishigi in judo) is a compression lock that involves pressing the Achilles tendon into the back of the ankle or lower leg. It is typically performed by wedging a forearm, especially a bony part of it, into the Achilles tendon, while leveraging the foot and the leg over the forearm serving as a fulcrum. This causes severe pressure on the Achilles tendon, and often also results in an ankle lock, since the ankle is being used as a point of leverage. Similarly, some ankle locks also cause a compression lock on the Achilles tendon, and hence the term "Achilles lock" is often also used to describe such ankle locks.

Sign in to keep reading

2 more chapters are free with a Lably account.

More in Sports and recreation