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Dit da

Traditional Chinese sports traumatology

  • 3 min read
  • 4 chapters

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Through China

Background

Before one learns hitting others, one learns being hit. [Hence] before one learns the martial arts, one learns dit-da.

— Chinese idiom, Qing dynasty

Dit da originated in Guangdong, China, and was usually practiced by martial artists who knew aspects of traditional Chinese medicine. Dit da specialists may also use or recommend dit da jow, other Chinese medical therapies, and in modern times, the use of Western medicine if serious injury is involved. Dit da is not commonly practiced in the West, but it is currently practiced in Guangzhou, Hong Kong, Taiwan and Southeast Asia.

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