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Gestational weight gain

Increase in body weight during pregnancy

  • 4 min read
  • 2 chapters

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Recommendations

The Institute of Medicine (IOM) recommendations for gestational weight gain are based on the body mass index (BMI) of women before pregnancy. However, early first-trimester BMI appears to be a valid proxy for pre-conception BMI. BMI is split up into four categories: underweight (<18.5 kg/m^2), normal weight (18.5-24.9 kg/m^2), overweight (25-29.9 kg/m^2), and obese (≥30.0 kg/m^2). The IOM has recommended the ranges of total weight gain to be 12.5–18 kg, 11.5–16 kg, 7-11.5 kg, and 5–9 kg, respectively. That is, the smaller the BMI pre-pregnancy, the more weight a woman is expected to gain during her pregnancy. Based on these recommendations, gestational weight gain is categorized as inadequate (less than recommended), adequate (within the recommendation), and excessive (exceeding the recommendation). It is also important to note that the IOM recommendations stated above are for singleton pregnancies.

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