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Goose bumps

Physiological response to stimuli

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  • 3 chapters
Goose bumps on my sister's arm.
Ildar Sagdejev ( Specious ) · CC BY-SA 3.0

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Through Cold and Stress (biology)

The formation of goose bumps in humans under stress is considered by some to be a vestigial reflex, though visible piloerection is associated with changes in skin temperature in humans. The reflex of producing goose bumps is known as piloerection or the pilomotor reflex, or, more traditionally, horripilation. It occurs in many mammals; a prominent example is porcupines, which raise their quills when threatened, or sea otters when they encounter sharks or other predators.

Anatomy and biology

Goose bumps are created when tiny muscles at the base of each hair, known as arrector pili muscles, contract and pull the hair straight up. The reflex is started by the sympathetic nervous system, which is responsible for many fight-or-flight responses. The muscle cells connected to the hair follicle have been visualized by actin immunofluorescence.

Arrector pili muscle

Arrector pili muscles (APM) are smooth muscles which connect the basement membrane to the hair follicle. When these muscles contract, they increase the trapping of air on the surface of the skin and in turn, causes thermoregulation to the body. It used to be believed that each APM was connected to an individual hair follicle. More recent studies have disproved this and now explain that there can be multiple hair follicles connected to a single APM. In between the hair follicle and the APM there are lobules which form an angular shape. These lobules are sebaceous gland lobules which are supported by the APM.

Hair follicle

Hair follicles have four parts. There is the bulb, supra bulbar area, isthmus and infundibulum. The bulb is to be known as the part that is responsible for the growth of the rest of the hair follicle.

As a response to cold

In animals covered with fur or hair, the erect hairs trap air to create a layer of insulation. Goose bumps can also be a response to anger or fear: the erect hairs make the animal appear larger, in order to intimidate enemies. This can be observed in the intimidation displays of chimpanzees, some New World monkeys like the cotton-top tamarin, in stressed mice and rats, and in frightened cats.

In humans

In humans, goose bumps can even extend to piloerection as a reaction to hearing nails scratch on a chalkboard, or feeling or remembering strong and positive emotions (e.g., after winning a sports event), or while watching a horror film.

Some people can deliberately evoke goose bumps in themselves without any external trigger. This is called "voluntarily generated piloerection." Further research is needed to discover more on such people.

Goose bumps are accompanied by a specific physiological response pattern that is thought to indicate the emotional state of being moved.

In humans, goose bumps occur everywhere on the body, including the legs, neck, and other areas of the skin that have hair. In some people, they even occur in the face or on the head. In humans, goose bumps tends to occur across the whole body, especially when elicited by thermal or emotional stimuli, and only locally when elicited via tactile stimuli.

Piloerection is also a classic symptom of some diseases, such as temporal lobe epilepsy, some brain tumors, and autonomic hyperreflexia. Goose bumps can also be caused by withdrawal from opiates such as heroin. A skin condition that mimics goose bumps in appearance is keratosis pilaris.

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