Huarache (running shoe)
- 1 min read
- 2 chapters
Related on Lably
These sandals are favoured by minimalist runners for several reasons. They force the foot and the runner to run with a natural gait. They also help protect the foot from glass, gravel, and other debris.
In Christopher McDougall's book Born to Run, the author describes the Rarámuri of the Mexican Copper Canyons teaching a fellow runner how to build huaraches.
There is also well-known model of Nike running shoes of the same name, which however is not a huarache type of a shoe.
Design
The primary design difference from traditional huaraches is in the straps that cover the front of the foot. In the traditional sandals, the straps are woven in an intricate design. In the variant used for running, the straps are much simpler and less ornate.
Sign in to keep reading
One more chapter is free with a Lably account.
Construction
Huaraches were originally made from leather, and later from the tread of used automobile tires. Since then, rubber manufactured as replacement outsole for shoes, such as the Vibram Cherry, has been used. More recently, commercial manufacturers have created pre-cut rubber soles for the construction of huaraches. Additionally, some manufacturers create soles shaped to custom outlines of the wearer's feet.
The laces for huaraches are either synthetic, hemp or leather. Synthetic laces are usually made of polyester or nylon. Generally shoelaces are of narrow construction, and thin cordage similar to parachute cord is used.

