Lably
Skip to content

Related on Lably

Through Thrust, Energy and Glass fiber

The arrival of the monofin in the early 1970s led to the breaking of all finswimming world records by the end of the decade due to the improved performance possible when used instead of two ordinary swimfins.

Use

To differentiate between the use of monofins and conventional fins, the latter are sometimes referred to as stereo fins or bi-fins.

The monofin swimmer extends arms forward, locking hands together, locking the head between the biceps, in a position known as streamline position. The undulating movement starts in the shoulders, with maximum amplitude towards the hips; the legs almost don't bend to transfer the movement to the monofin. This technique is called the dolphin kick.

By slowly oscillating the surface of the monofin when submerged, divers can generate large amounts of thrust even with small or slow movements. This preserves energy which helps when breathholding (apnea).

Monofin kick tempo doesn't have to be slow. In 100 m surface swimming, tempo is around 2 kicks per second.

Separate from its functional use in swimming or diving, monofins may be used ornamentally, as part of a mermaid costume.

Sign in to keep reading

2 more chapters are free with a Lably account.

More in Sports, games and recreation