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Physical intimacy

Sensuous proximity or touching

  • 7 min read
  • 5 chapters

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Through Sense, Feeling and Friendship

It is possible to be physically intimate with someone without actually touching them; however, a certain proximity is necessary. For instance, a sustained eye contact is considered a form of physical intimacy, analogous to touching. When a person enters someone else's personal space for the purpose of being intimate, it is physical intimacy, regardless of the lack of actual physical contact.

Physical intimacy is a natural part of interpersonal relationships and human sexuality, and research has shown it has health benefits. A hug or touch can result in the release of the hormone oxytocin and a reduction in stress hormones. Massages, stroking and cuddling have furthermore shown that they have widespread beneficial effects on well-being. The most pronounced effects can be found for a reduction of pain as well as feelings of depression and anxiety. However, also blood pressure and momentary mood can be improved through physical touch.

Due to the important role that language-based communication plays in humans, the role of touch is often downplayed; however, there is ample evidence that physical touch still plays an important role in everyday human relationships. While humans often communicate verbally, they also participate in close contact. Physical touch has emotional and social connotations that often far outweigh anything that can be expressed via language.

Inducements towards physical intimacy can come from various sources. During colder seasons, humans as well as other animals seek physical intimacy with one another as a means to apportion thermoregulation. Some forms of physical touch among monkeys and apes serve multiple functions, including cleaning, treatment of a lice influx or infection and social grooming.

Some forms of physical intimacy may be received negatively. This attitude is especially marked amongst those with haphephobia. One study has shown that there is generally a higher level of physical intimacy allowed between immediate family members than between second-degree relatives. Intimacy norms are usually more negative near erogenous zones. Some jurisdictions may specify this as referring to the genitals, buttocks and female breasts.

Development

Physical affection and intimacy appear to have a profoundly important role during infancy and childhood. The skin is the largest sensory organ and is the first to develop. Humans experience touch as early as fetal development, when the fetus begins receiving sensory information from coming in contact with the mothers' abdominal wall. In infancy, babies receive significant amounts of touch through being held, cuddled, and breastfed. In addition to necessary functions like breastfeeding, touch is also used to soothe and calm babies or with skin-to-skin contact called "kangaroo care". Vision and auditory senses are limited in infancy and babies are introduced to their world primarily through touch and are able to distinguish between temperature and texture.

Decreased amounts of affectionate touch from caregivers (i.e. for infants in institutional settings or infants with depressed mothers) is related to cognitive and neurodevelopmental delays. These delays appear to persist for years and sometimes whole lifetimes. Studies suggest that if depressed mothers give their infants massages, it benefits both the baby and themselves, increasing growth and development for the babies and leading to increased sensitivity and responsivity of the mothers. There are also biologically beneficial effects of infant massage, with premature infants displaying lower cortisol levels after being held by their mothers. During the holding period, the mothers' cortisol levels also decreased.

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