Punch (combat)

The use of punches varies between different martial arts and combat sports. Styles such as western boxing, Suntukan or Russian fist fighting use punches alone, while others such as kickboxing, Muay Thai, Lethwei or karate may use both punches and kicks. Others such as wrestling (excluding professional wrestling) and judo (punches and other striking techniques, atemi, are present in judo kata, but are forbidden in competitions) do not use punches at all. There are many types of punches and as a result, different styles encompass varying types of punching techniques.

Basic types

This is not a comprehensive list of all punches and may need to be updated, due to the large diversity of schools of practice whose techniques, employing arm, shoulder, hip and leg work, may invariably differ.