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Through Group dynamics

Experimental studies have been undertaken with the aim of determining what effects, if any, participating in a T-group has on the participants. For example, a 1975 article by Nancy E. Adler and Daniel Goleman concluded that "Students who had participated in a T-group showed significantly more change toward their selected goal than those who had not." Carl Rogers described sensitivity training groups as "...the most significant social invention of the century".

Concept

The concept of encounter as "a meeting of two, eye to eye, face to face," was articulated by J.L. Moreno in Vienna in 1914–15, in his "Einladung zu einer Begegnung" ("Invitation to an Encounter"), maturing into his psychodrama therapy. It was pioneered in the mid-1940s by Moreno's protege Kurt Lewin and his colleagues as a method of learning about human behavior in what became the National Training Laboratories (also known as the NTL Institute) that was created by the Office of Naval Research and the National Education Association in Bethel, Maine, in 1947. First conceived as a research technique with a goal to change the standards, attitudes and behavior of individuals, the T-group evolved into educational and treatment schemes for non-psychiatric patient people.

A T-group meeting does not have an explicit agenda, structure, or expressed goal. Under the guidance of a facilitator, the participants are encouraged to share emotional reactions (for example, anger, fear, warmth, or envy) that arise in response to their fellow participants' actions and statements. The emphasis is on sharing emotions, as opposed to judgments or conclusions. In this way, T-group participants can learn how their words and actions trigger emotional responses in the people they communicate with.

Group types

There are a number of group types.

  • Task groups focus on the here and now, involving learning through doing, activity and processing; and involves daily living skills and work skills.
  • Evaluative groups focus on evaluating the skills, behaviors, needs, and functions of a group and is the first step in a group process.
  • Topical discussion groups focus on a common topic that can be shared by all the members to encourage involvement.
  • Developmental groups encourage the members to develop sequentially organized social interaction skills with the other members.
    1. Parallel groups are made up of clients doing individual tasks side by side.
      1. Project groups emphasize task accomplishment. Some interaction may be built in, such as shared materials and tools and sharing the work.
      2. Egocentric cooperative groups require the members to select and implement the task. Tasks are longer term and socialization is required.
    2. Cooperative groups require the therapist only as an advisor. Members are encouraged to identify and gratify each other's social and emotional needs in conjunction with task accomplishment. The task in a cooperative group may be secondary to social aspects.
    3. Mature groups involve the therapist as a co-equal member. The group members take on all leadership roles in order to balance task accomplishment with need satisfaction of the members.
  • Self-help groups are supportive and educational, and focus on personal growth around a single major life disrupting problem (for example, Alcoholics Anonymous).
  • Support groups focus on helping others in a crisis and continue to do so until the crisis is gone and is usually before the self-help group.
  • Advocacy groups focus on changing others or changing the system, rather than changing one's self: "getting one from point A to point B".
  • Psychotherapy groups focus on helping individuals in the present that have past conflicts which affect their behavior.

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