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Anticipation

Emotion involving pleasure or anxiety in considering or awaiting an expected event

  • 2 min read
  • 4 chapters

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Through Emotion, Anxiety and Hope

As a defence mechanism

Robin Skynner considered anticipation as one of "the mature ways of dealing with real stress.... You reduce the stress of some difficult challenge by anticipating what it will be like and preparing for how you are going to deal with it". There is evidence that "the use of mature defenses (sublimation, anticipation) tended to increase with age", yet anticipation of negative events itself tends to decrease with age.

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