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Psychoanalysis

Set of therapeutic techniques established by Sigmund Freud

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Two of Freud's early colleagues, Alfred Adler and Carl Jung, soon developed their own methods, individual and analytical psychology, respectively, which he said were not forms of psychoanalysis. After the author's death, neo-Freudian thinkers like Erich Fromm, Karen Horney and Harry Stack Sullivan created some subfields. Jacques Lacan, who referred to his approach as a retour à Freud (return to Freud), described his metapsychology as a technical elaboration of the three-instance model of the psyche and examined the language-like structure of the unconscious.

Psychoanalysis has been a controversial discipline from the outset, although its influence on psychology and psychiatry is undisputed. Evidence suggests psychoanalysis, especially long-term psychoanalytic psychotherapy, can be effective for certain disorders, though its overall efficacy remains contested. It may have benefits in the long term over other psychotherapies. Psychoanalytic concepts are also widely used outside the therapeutic field, for example in the interpretation of neurological findings, myths and fairy tales, cultural phenomena, philosophical perspectives such as Freudo-Marxism, and in literary criticism.

Overview

One of Freud's central claims is that the contents of the unconscious largely determine cognition and behavior, describing this as the third insult to mankind. The first was the cosmic discovery by Copernicus that the Earth revolved around the Sun, the second was the biological discovery by Darwin that humans evolved from apes, and the third psychological affront was the discovery by Freud that the ego was not even master of its own home.

Freud found that many of the drives are repressed into the unconscious, which the structural model locates in the 'id', as a result of traumatic experiences during childhood. Attempts to integrate them into the conscious perception of the ego triggers resistance. The individual 'wants' to maintain the repression through defense mechanisms—including censorship, internalized fear of punishment or of loss of love—while the affected instincts resist. An inner war rages between the forces of the id, ego, and superego and can manifest as more or less conspicuous mental disorders. Importantly, Freud did not equate the most common behavior with 'health'. "Health can only be described in metapsychological terms" (assessment of each psychic process according to the coordinates of biological drive economy, dynamics, and topology).

He discovered that the instinctive impulses are expressed in the symbols of dreams and in the symptomatic detours of neuroticism and Freudian slips. Psychoanalysis was developed in order to clarify the causes of disorders and to restore mental health by enabling the ego to become aware of the id's needs and to find realistic, self-controlled ways to satisfy them. Freud summarized this goal of his therapy as "Wo Es war, soll Ich werden" ("Where id was, there ego shall be").

Oedipus rising

Freud attached great importance to coherence of his structural model. The metapsychological specification of the functions and interlocking of the three instances was intended to ensure the full connectivity of this 'psychic apparatus' with biological sciences, in particular Darwin's theory of evolution of species, including mankind with his natural behavior, thinking ability and technological creativity. Such a model of health is indispensable for the diagnostic process (sickness can only be realized as a deviation from the optimal cooperation of all mental-organic functions), but Freud had to be modest. He came to the conclusion that he had to leave his metapsychological-based model of the soul in the unfinished state of a torso because – as he stated one last time in Moses and Monotheism – there was no well-founded primate research in the first half of 20th century.

Darwin's horde life and its abolition through the introduction of monogamy (as a political agreement between the sons who murdered the horde's polygamous forefather) embodies the evolutionary and the cultural-historical core of psychoanalysis. The aspect of violent elimination of natural horde life is decisive for Freud's Unease in Culture; his assumption of the outbreak of the Oedipus complex in human history is based on it. It led to the formulation of rules of behavior such as the prohibition of adultery and incest, and thus to the beginning of totemic cultures. These rules manifested as customs, traditions, and ritual education, some of which were altered through the intermediate stage of feudalism to modern nations, endowed with their monotheism (which centralized the diversity of totems in an omnipotent, single deity) and hierarchical power structures of military, trade, and politics (see Group Psychology and the Analysis of the Ego).

In Totem and Taboo (1913), Freud extended the Oedipus complex to the origins of culture. Drawing on Darwin's conjecture of a "primal horde," he proposed that a band of brothers killed and devoured their despotic father and, out of remorse and guilt, instituted the prohibitions against murder and incest that he saw as the basis of totemism, morality, and religion. He returned to the thesis in Moses and Monotheism (1939).

According to Freud, this hypothesis explains the present-day son's conflict with his father over his mother, naming this view after Sophocles' tragedy Oedipus Rex, and supplementing it with case studies such as the Analysis of a Phobia in a Five-year-old Boy. He also devised a hypothesis of healthy emotional development, which presupposes the natural relationships of Homo sapiens from birth and takes place in three successive stages: the oral, anal, and genital phases.

Traditional setting

Psychoanalysts emphasize the importance of early childhood experience and try to overcome infantile amnesia. In a traditional Freudian setting, the patient lies on a couch, and the analyst sits just behind and out of sight. The patient is invited to express all their thoughts, feelings, and fantasies without censorship (free association). In addition to its task of strengthening the ego with its ability to think dialectically – Freud's primacy of the intellect – therapy also aims to induce transference. The patient often projects onto the analyst the parental figures internalized in his superego during early childhood. As he once did as a baby and child, he experiences again the feelings of helpless dependence, all the futile longing for love, anger, rage and urge for revenge on the failing parents but now with the possibility of processing these contents that have shaped his persona.

The term countertransference refers to the analyst's projection onto their patient. This poses a potential problem for the analyst if it remains unrecognized. When recognized and understood, countertransference can also be an important source of information about what is going on in the analytic process.

From the sum of what is shown and communicated, the analyst deduces unconscious conflicts with imposed traumas that are causing the patient's symptoms, his persona and character problems, and works out a diagnosis. This explanation of the origin of loss of mental health and the analytical processes as a whole confronts the patients ego with the pathological defense mechanisms, makes him aware of them as well as the instinctive contents of the id that have been repressed by them, and thus helps him to better understand himself and the world in which he lives and was raised – according to Freud, the indispensable prerequisite for any consciously sought change in behavior that has therapeutically beneficial effects on interpersonal relationships.

Freud initially explored hypnosis as a therapeutic approach during his pre-psychoanalytic research but ultimately abandoned this in favor of free association.

Metapsychology

Though distinct from the common practice of psychoanalysis, its neurological branch, neuropsychoanalysis, has recently provided evidence that the brain stores experiences in specialized parts of its neural network and that the ego performs its highest focus of conscious thinking in the frontal lobe. Some regard Freud as the founder of this vein of research. However, early in the development of psychoanalysis, he turned away from it, arguing that consciousness is directly given and cannot be explained by insights into physiological connections. Essentially, in the study of the living soul, only two things were accessible: the brain with its nervous system extending over the entire organism and the acts of consciousness. In Freud's view, therefore, any number of phenomena can be integrated between "both endpoints of our knowledge", but this only contributes to the spatial "localization of the acts of consciousness" in the brain, not to their understanding.

Life and death drives

In Beyond the Pleasure Principle (1920), Freud draws on Plato's mythic description of spherical humans to illustrate his view of the essentially conservative nature of the instincts. In Plato's tale, these spherical beings—powerful, self-sufficient, and united—are split into separate individuals by Zeus as punishment for their assault on the gods. The act of separation creates a weaker type of human whose members nonetheless seek to restore the lost original united state, pursuing this goal in two ways: through the exchange of physical pleasure; and through collective creative thinking, as depicted by the group of artists and philosophers around Socrates in Plato's Symposium.

In his late formulation, Freud described the aim of Eros as "to establish ever greater unities and to preserve them," and that of the death drive as "to undo connections and so to destroy things," its final aim being "to lead what is living into an inorganic state."

The Question of Lay Analysis

Freud viewed his method as being open to everyone. In the Wednesday Psychological Society of early psychoanalysis, academics and non-academics worked together on an equal footing. To counter attempts to prohibit non-academics from becoming psychoanalysts (while reserving for themselves the right to apply the concept without serious knowledge), Freud sets out in his treatise The Question of Lay Analysis that the only condition required to practice psychoanalysis is the methodical examination of one's own inner situation, ideally with the assistance of an experienced psychoanalyst.

Freud's method is not limited to its classical therapeutic field of application but is also employed in research across many other areas – for example, in the interpretation of philosophical concepts and the analysis of the cultural phenomena.

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