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Attachment theory

Psychological ethological theory

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AN ESKIMO FAMILY. Tenderness and responsibility in their treatment of children is a virtue of the Eskimo which binds them closer to the brotherhood of civilized peoples than their skill at carving or
George R. King. · Public domain

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Pivotal aspects of attachment theory include the observation that infants seek proximity to attachment figures, especially during stressful situations. Secure attachments are formed when caregivers are sensitive and responsive in social interactions, and consistently present, particularly between the ages of six months and two years. As children grow, they use these attachment figures as a secure base from which to explore the world and return to for comfort. The interactions with caregivers form patterns of attachment, which in turn create internal working models that influence future relationships. Separation anxiety or grief following the loss of an attachment figure is considered to be a normal and adaptive response for an attached infant.

Research by developmental psychologist Mary Ainsworth in the 1960s and '70s expanded on Bowlby's work, introducing the concept of the "secure base", impact of maternal responsiveness and sensitivity to infant distress, and identified attachment patterns in infants: secure, avoidant, anxious, and disorganized attachment. In the 1980s, attachment theory was extended to adult relationships and attachment in adults, making it applicable beyond early childhood. Bowlby's theory integrated concepts from evolutionary biology, object relations theory, control systems theory, ethology, and cognitive psychology, and was fully articulated in his trilogy, Attachment and Loss (1969–82).

While long criticized by academic psychologists, anthropologists and psychoanalysts, attachment theory has become a dominant approach to understanding early social development and has generated extensive research. Despite criticisms related to temperament, measurement, neglect of social complexity, and mother-blaming the theory has influenced therapeutic practices and social and childcare policies. Recent critics of attachment theory argue that it overemphasizes maternal influence while overlooking genetic, cultural, and broader familial factors, with studies suggesting that adult attachment is more strongly shaped by genes and individual experiences than by shared upbringing. Attachment theory models are heavily focused on attachment to the mother, not other family members and peers, also noted by Rosjke Hasseldine. A misapprehension of attachment theory has also given rise to multiple pseudoscientific therapeutic practices which resulted in the deaths of multiple children.

Attachment

Within attachment theory, attachment refers to an affectional bond or tie between an individual and an attachment figure, usually a caregiver or guardian. Such bonds may be reciprocal between two adults, but between a child and a caregiver, the bonds arise mainly from the child's own actions in pursuit of safety, security, and protection—which is most important in infancy and childhood.Attachment theory is not an exhaustive explanation of human relationships.

In child-to-adult relationships, the child's tie is called the "attachment" and the caregiver's reciprocal equivalent is referred to as the "caregiving bond". Just as the child's tie is generated through the operation of a hypothesized "attachment behavioural system" (ABS) in the child, so the caregiving bond is held to be produced by the caregiver's "caregiving behavioural system." The theory proposes that children instinctively attach to carers, with survival as the biological aim of attachment and security as its psychological aim.

The relationship between a child and their attachment figure is especially important in threatening situations, particularly when no other caregivers are present, as is often the case in nuclear families with a traditional division of labour. The presence of at least one supportive attachment figure is especially important in a child's developmental years.

Attachment theory holds that infants may form attachments to any consistent, available caregiver who is sensitive and responsive in social interactions with them. The quality of social engagement is more influential than the amount of time spent. In a nuclear family with traditional female-male roles, the biological mother is the usual primary attachment figure, but the role can be assumed by anyone who consistently behaves in a "mothering" way over time. Within attachment theory, mothering equates to a set of behaviours that involves engaging in lively social interaction with the infant and responding readily to signals and approaches. Nothing in the theory suggests that fathers are not equally likely to become principal attachment figures if they provide most of the child care and related social interaction. A secure attachment to a father who is a "secondary attachment figure" may counter the possible negative effects of an unsatisfactory attachment to a mother who is the primary attachment figure.

"Alarm" is the term used for activation of the ABS caused by fear of danger. "Anxiety" is the anticipation or fear of being cut off from the attachment figure. And if an attachment figure is unavailable or unresponsive, separation distress may occur. In infants, extended physical separation can lead to anxiety and anger, followed by sadness and despair. The theory holds that, after the ABS has fully formed (by age three or four), extended physical separation is no longer a threat to the child's bond with the attachment figure. Threats to security in older children and adults arise from prolonged absence, breakdowns in communication, emotional unavailability or signs of rejection or abandonment.

Tenets

Modern attachment theory is based on three principles:

  1. Human beings have an intrinsic need for one-to-one bonding.
  2. The regulation of emotion and fear contributes to vitality.
  3. Attachment fosters adaptiveness and growth.

Primate beginnings

While Bowlby argued that attachment behaviour was a product of human evolution, citing evidence that infant primates also form attachments, he did not distinguish between species that breed cooperatively—passing newborns readily from adult to adult, as in marmosets and tamarins—and those that rear their young jealously in one-to-one relationships, such as gorillas and chimpanzees. He proposed that one-to-one attachment behaviours, along with their associated emotions, were adaptive in the young of all primates that socialised in the possessive one-to-one manner of gorillas and chimpanzees—a group he mistakenly believed included human hunter-gatherers and, by extension, our Stone Age ancestors.

The long-term evolution of any social species necessarily involves selection for social behaviours—in both infants and adults—that increase the likelihood of individual or group survival. Distinctively, Bowlby's theory did not address the extent to which primate infant survival depended on the caregiving behaviour of older companions. His theory primarily attributed infant survival to innate capacities in newborns themselves. As a result, it initially sidelined protective advantages of adult vigilance and caregiving, emphasizing instead toddlers' own efforts to remain close to familiar figures when distressed. This emphasis led him to argue that the crucial factor in infant safety and survival—both in contemporary contexts and during prehuman adaptation—was the acquisition and development of an innate attachment system, which now underpins the panhuman social psychology of infancy.

Hunter-gatherers

While citing no ethnographic evidence, Bowlby pictured the evolutionary environment of early pre-human adaptation as one in which, like gorillas and chimpanzees, the infant was always in close proximity to their mother, being "carried by his mother on her back", a picture which he (incorrectly) assumed also to represent current hunter-gatherer societies. In sidelining the efficacy of protective caregiving initiatives from the infant's older companions, that is the caregiving behavioural system, he was led to propose that there would be a survival necessity for infants to evolve the capacity to sense possibly dangerous conditions such as isolation from companions or rapid approach by strangers. Hence, according to Bowlby, evolution must have ensured that young children's proximity-seeking to a mother-figure in the face of threat has become the "set-goal" of what he called the attachment instinct or attachment behavioural system.

Monotropy

Reflecting his own experience and his observations of English families, Bowlby believed the one-to-oneness of the child's first strong relationship was a human universal, using the term "monotropy" to describe it. Attachments form most obviously if the infant lives in social conditions which mean he or she has only one caregiver, with, perhaps, some occasional care from a small number of other people. Around the world, from the start of life onwards, most children have many more than one important figure in their lives with whom they may smile, cry, cling, and play, or to whom (in Bowlby's language) they may "direct attachment behaviour". As within hunter-gatherer tribes, babies born into extended families are often raised cooperatively—a possibility Bowlby apparently did not consider. So, researchers and theorists have abandoned the concept of monotropy insofar as it may be taken to mean the relationship with the special figure differs qualitatively from that of other figures. Instead, current attachment theorists postulate very young children develop hierarchies of relationship.

From observable behaviour to internal cognitions

As empirical research has eroded direct observational support—both for the universal existence of attachment behaviours and for stranger fear and separation anxiety—in human infants, the theory has come to emphasize the importance of early experiences with caregivers as giving rise to an internal system of thoughts, memories, beliefs, expectations, emotions, and behaviours about the self and others. This system, called by attachment advocates the "internal working model of social relationships", is hypothesized to continue to develop with time and experience.

While these internal working models still lack any agreed definition, attachment theory now holds that they regulate, interpret, and predict attachment-related behaviour in the self and in the attachment figure. Supposing they develop in line with environmental and developmental changes, they would then incorporate the capacity to reflect and communicate about past and future attachment relationships. As such, they would enable the growing child to handle new types of social interactions; knowing, for example, that an infant should be treated differently from an older child, or that interactions with teachers and parents share characteristics. Internal working models are hypothesized to continue to develop through adulthood, helping cope with friendships, marriage, and parenthood, all of which involve different behaviours and feelings. For example, one article has found that athletes who have strong relationships with their coaches thrive more than those who do not, especially if their needs are met. Some see this finding as a confirmation of attachment theory and the importance of internal working models.

Changes with age

Bowlby held that over the first three years, human babies develop a feedback system (like a thermostat) with proximity to the mother or mother-figure as its "set-goal." Formation of this system has four phases.

The raw materials for this system, first emitted (as Bowlby put it) over the two or three months after birth (which he called Phase One of attachment formation), Bowlby called "attachment behaviours": rooting, sucking, smiling, crying, reaching, clinging and looking. Even six-month-olds typically direct smiles, cries, and other attachment or proximity-seeking behaviours indiscriminately towards caregivers when more than one is available. According to the theory, a single figure will eventually become the focus of these behaviours.

Where there is more than one caregiver, attachments to different caregivers are hypothesised to be arranged hierarchically, with the principal attachment figure at the top. The set-goal of the ABS is to maintain a bond with an accessible and available attachment figure.

During the second phase of attachment-formation (three to six months), the infant is said to start the process of discriminating between familiar and unfamiliar adults, becoming more selectively focused on the person who will ultimately become their preferred mother-figure.

Phase Three of attachment formation is said to last from around six or seven months of age to two or more years. Soon, following and clinging are added to the range of proximity-seeking behaviours. This is the start of the infant's behaviour toward the caregiver becoming organized on a goal-directed basis to achieve the conditions that make it feel secure. By the end of the first year, the infant will be able to display a range of attachment behaviours designed to maintain proximity. These manifest as protesting the caregiver's departure, greeting the caregiver's return, clinging when frightened, and following when able.

With the development of locomotion, the infant is expected to begin to use the caregiver or caregivers as a "safe base" from which to explore. Infant exploration is expected to be greater when the caregiver is present because the infant's attachment system will be relaxed, making it freer to explore. If the caregiver is inaccessible or unresponsive, attachment behaviour should be more strongly exhibited. Anxiety, fear, illness, and fatigue are expected to increase a child's attachment behaviours.

After the second year, Bowlby thought that a child begins to see the caregiver as an independent person. This is the beginning of Phase Four, and a more complex, goal-corrected partnership develops. Children begin to notice others' goals and feelings and plan their actions accordingly.

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