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Bean salad

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Through Vegetable, Tomato and Herb

Bean salad can also be prepared as a pickled dish, making it a popular choice for home canning. Salads prepared with this method should be used within a year for best quality.

Cultures around the world have their own version of bean salad. Balela is a Middle Eastern salad that typically uses chickpeas and black beans with tomatoes, herbs, parsley, and lemon juice. South American bean salad features poroto beans with tomatoes, parsley, oil and vinegar, and is served with grilled steak.

The dish is commonly known in the United States as "three-bean salad". The generic term “bean salad” may also include a starch such as barley, pasta, rice, or quinoa.

History

Since at least the 19th century, salads using cooked beans have been commonly used for eating outside at parks and outings.

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