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Co-counselling

Method of personal change

  • 4 min read
  • 5 chapters

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Through American and British English spelling differences, Theory and Behavior

Co-counselling was originally formulated in the early 1950s by the American Harvey Jackins and originated in a schism in the Dianetics movement (itself in part derived from schisms in general semantics and cybernetics). Jackins founded the Re-evaluation Counseling (RC) Communities, with headquarters in Seattle, Washington, United States. His son, Tim Jackins, has been the international leader of Re-evaluation Counseling and its main affiliates until the summer of 2026. Like other offshoots of Dianetics such as Scientology and the Landmark Forum, Re-evaluation Counseling has features of a cult and an authoritarian leadership structure that actively suppresses dissent and critique.

There are a number of smaller, separate, independent organizations that have resulted from breakaways from, or re-workings of, Re-evaluation Counseling. The principal one of these is Co-Counseling International (CCI).

Theoretical framework and assumptions

The original theory of co-counselling centres on the concept of distress patterns. These are patterns of behaviour, that is, behaviour that tends to be repeated in a particular type of circumstance, that are irrational, unhelpful or compulsive. The theory is that these patterns are driven by the accumulated consequences in the mind of (not currently) conscious memories of past events in which the person was unable to express or discharge the emotion appropriate to the event. Co-counselling enables release from the patterns by allowing "emotional discharge" of the past hurt experiences. Such cathartic discharge includes crying, warm perspiration, trembling, yawning, laughing and relaxed, non-repetitive talking. In day-to-day life, these "discharging" actions may be limited by social norms, such as, for example, taboos around crying, which are widespread in many cultures.

Having temporary, undivided, supportive attention from another person often gives rise to strong feelings towards that person; your counsellor often becomes your best friend for life. Sometimes people "fall in love" with each other. This is similar to the phenomenon of transference, particularly when one of the partners is felt to have more authority because, for instance, they are more experienced, are teachers of co-counselling, or have authority roles within the organisation. The organisations differ in the ways that they handle this. The inability to trust and feel in real relationships is sometimes exacerbated by the intimacy of co-counselling relationship, making transference a possibility. But participants are strongly encouraged and supported to counsel through these feelings, often leading to profound changes in their perspectives and abilities around closeness. For the most part, co-counselling relationships become life-long, therapeutic partnerships that enable the participant to have healthier relationships in general.

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