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Insight-oriented psychotherapy

Category of psychotherapy relying on conversation

  • 3 min read
  • 6 chapters

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Overview

Forms of insight-oriented psychotherapy include psychoanalysis and Gestalt therapy. Insight oriented psychotherapy places a large emphasis on personal discovery for the patient. Through dedication to trust filled conversations, the patient will go through a process of enlightenment with the therapist. The patient will begin to understand significant life events of theirs as triggers or agents of change for how they live their lives today. Researchers have concluded that Insight has a clinically significant effect on the therapeutic outcomes of psychotherapy, to the point where it is now considered as relevant as long-standing factors like empathy, positive regard and therapeutic alliance.

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