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Technique in personality development
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The four quadrants
(terms as depicted in the graphic)
- Open (Arena)
- The open quadrant refers to behavior, feelings, and motivation known to self and to others.
- Blind (Blind spot)
- The blind quadrant refers to behavior, feelings, and motivation known to others but not to self.
- Hidden (Facade)
- The hidden quadrant refers to behavior, feelings, and motivation known to self but not to others.
- Unknown (Unknown)
- The unknown quadrant refers to behavior, feelings, and motivation known neither to self nor to others.
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Therapy
One therapeutic target may be the expansion of the Open (Arena) square at the expense of both the Unknown square and the Blind (Blind Spot) square, resulting in greater knowledge of oneself, while voluntary disclosure of Hidden (Facade) or Blind (Blind Spot) squares may result in greater interpersonal intimacy and friendship.
More in Psychology
PsychologyStudy of mental functions and behaviorsAnxietyUnpleasant emotionCognitionMental process dealing with knowledgePsychoanalysisSet of therapeutic techniques established by Sigmund FreudAmerican Psychological AssociationScientific and professional organizationPsychotherapyClinically applied psychology for desired behavior change