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Laziness

Disinclination to activity or exertion

  • 6 min read
  • 5 chapters
Original watercolor caricature signed by Rowlandson; scene in club lounge, showing members and attendants sitting, dozing, eating etc., including 2 army officers and dog
Thomas Rowlandson · Public domain

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Through Sigmund Freud, Psychology and Schizophrenia

Despite the famed neurologist Sigmund Freud's discussion of the "pleasure principle", Leonard Carmichael noted in 1954 that "laziness" is not a word that appears in the table of contents of most technical books on psychology. A 1931 survey found high-school students more likely to attribute their failing performance to laziness, while teachers ranked "lack of ability" as the major cause, with laziness coming in second. Laziness should not be confused with avolition, a negative symptom of certain mental and neurodevelopmental disorders such as depression, ADHD, ASD, sleep disorders, substance use disorders and schizophrenia.

Psychology

Laziness may reflect a lack of self-esteem, a lack of positive recognition by others, a lack of discipline stemming from low self-confidence, or a lack of interest in the activity or belief in its efficacy. Laziness may manifest as procrastination or vacillation. Studies of motivation suggest that laziness may be caused by a decreased level of motivation, lack of interest, and confidence which in turn can be caused by over-stimulation or excessive impulses or distractions. These increase the release of dopamine, a neurotransmitter responsible for reward and pleasure. The more dopamine that is released, the greater intolerance one has for valuing and accepting productive and rewarding action. This desensitization leads to dulling of the neural patterns and affects negatively the anterior insula of the brain responsible for risk perception.

ADHD specialists say engaging in multiple activities can cause behavioral problems such as attention/focus failure, perfectionism, and pessimism. In these circumstances, laziness can manifest as a negative coping mechanism (aversion), the desire to avoid certain situations to counter certain experiences, and preconceived ill results. Thomas Goetz, University of Konstanz, Germany, and John Eastwood, York University, Canada, concur that aversive states such as laziness can be equally adaptive for making change and toxic if allowed to fester. An outlook found to be helpful in their studies is "being mindful and not looking for ways out of it, simultaneously to be also open to creative and active options if they should arise." They point out that a relentless engaging in activities without breaks can cause oscillations of failure, which may result in mental health issues.

It has also been shown that laziness can render one apathetic to reactant mental health issues such as anger, anxiety, indifference, substance abuse, and depression.

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