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Mental health in New Zealand

  • 7 min read
  • 4 chapters

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Definition of mental health

In New Zealand, mental health is considered the capacity to think and act in ways that increase your enjoyment of life and help you overcome challenges. This is similar to the Māori concept of holistic health, known as Hauora. Tangata whaiora (people seeking wellness) try to learn to incorporate their condition into their daily lives so that they have a full and satisfying life. The term wellbeing is currently included in the general census as an indicator of general mental health.

Negative conditions of mental health are divided into two groups based on how negatively they affect the sufferer's life. Mental health problems are unwanted behaviour that does not interrupt the routines of the individual's social life. A mental disorder (or illness) can be medically diagnosed by definition and more damaging effect on the sufferer's life. It includes hallucinations, delusions, violent behaviour, depression, addiction, anxiety or suicide attempts. Mental illnesses distinguish themselves from mental health problems by significantly adversely affecting the person's life.

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