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Peanut butter and jelly sandwich

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  • 3 chapters

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Through Great Depression, World War II and Food processing

Preparation and nutrition

Peanut butter and jelly sandwiches (PB&J) consist of a layer of peanut butter and a layer of jelly or jam spread across sandwich bread. They are typically associated with grape jelly and white bread. Peanut butter and jelly sandwiches contain significant starch, protein, fat, and sugar content. While the fat and sugar content were considered beneficial when the sandwich was created, they came to be seen as undesirable toward the end of the 20th century. Critics of processed food point to the white bread, hydrogenated peanut butter, and corn syrup jelly that are commonly used to make the sandwich.

Peanut butter can be substituted with other nut butters or Nutella, while jelly can be substituted with other preserves or fruit curd. The ingredients can be placed on other breads, including bagels. Variants include a cream cheese and jelly sandwich, called a CJ, or a peanut and marshmallow creme sandwich, called a fluffernutter. The Fool's Gold Loaf is a peanut butter, jelly, and bacon sandwich made with a hollowed-out loaf of bread at the Colorado Gold Mine Company in Denver; it became popularly associated with Elvis Presley after he spent $16,000 flying his associates to Denver to buy 22 of them. Amanda Hesser introduced "pbjs", sandwiches with tart berry jam and mousse made with foie gras on white bread, in a 2003 cookbook.

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