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Reactance (psychology)

Unpleasant emotion experienced when behavioral freedom is threatened

  • 9 min read
  • 5 chapters

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Through Psychology, Behaviorism and Persuasion

Reactance can occur when someone is heavily pressured into accepting a certain view or attitude. Reactance can encourage an individual to adopt or strengthen a view or attitude which is indeed contrary to that which was intended — which is to say, to a response of noncompliance — and can also increase resistance to persuasion. Some individuals might employ reverse psychology for their benefit, in an attempt to influence someone to choose the opposite of what is being requested. Reactance can occur when an individual senses that someone is trying to compel them to do something; often the individual will offer resistance and attempt to extricate themselves from the situation.

Some individuals are naturally high in reactance, a personality characteristic called trait reactance.

Definition

Psychological reactance is "an unpleasant motivational arousal that emerges when people experience a threat to or loss of their free behaviors." An individual's freedom to select when and how to conduct their behavior, and the level to which they are aware of the relevant freedom—and are able to determine behaviors necessary to satisfy that freedom—affect the generation of psychological reactance. It is assumed that if a person's behavioral freedom is threatened or reduced, they become motivationally aroused. The fear of loss of further freedoms can spark this arousal and motivate them to re-establish the threatened freedom. Because this motivational state is a result of the perceived reduction of one's freedom of action, it is considered a counterforce, and thus is called "psychological reactance".

There are four important elements to reactance theory: perceived freedom, threat to freedom, reactance, and restoration of freedom. Freedom is not an abstract consideration, but rather a feeling associated with real behaviors, including actions, emotions, and attitudes.

Reactance also explains denial as it is encountered in addiction counselling. According to William R. Miller, "Research demonstrates that a counselor can drive resistance (denial) levels up and down dramatically according to his or her personal counseling style". Use of a "respectful, reflective approach" described in motivational interviewing and applied as motivational enhancement therapy, rather than by argumentation, the accusation of "being in denial", and direct confrontations, lead to the motivation to change and avoid the resistance and denial, or reactance, elicited by strong direct confrontation.

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