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Sita Upanishad

Minor Upanishad

  • 4 min read
  • 3 chapters

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Through Upanishads, Hinduism and Heart

This Upanishad is notable for asserting that the cosmos is Atman (soul), it resides in the heart, its awareness and self-realization emerges by Vichara (investigation into the Self) and Samadhi, the ultimate stage of meditation.

History

The author and the century in which Sita Upanishad was composed is unknown. The text was likely composed, in the same period as other Shakta Upanishads, between the 12th- and 15th-century CE. Even though this text is of relatively late origin, Sita as goddess is traceable to 1st-millennium BCE Hindu texts and the Epic Ramayana.

Manuscripts of this text are also found titled as Sitopanishad. In the Telugu language anthology of 108 Upanishads of the Muktika canon, narrated by Rama to Hanuman, it is listed at number 45.

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