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Sumpong

  • 3 min read
  • 5 chapters

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Through Mood disorder, Disease and Happiness

The behavior has roots in the Filipino culture, so the term has no English equivalent, but "having a bad day," "temperament problem," "mood," "tantrum," "neurosis" and even "chronic illness" may be considered close translations, depending on the context.

Manifestations of Sumpong

Sumpong is usually manifested by those who were not able to sleep well. There is the absence of a cheerful behavior, and its expression is almost entirely nonverbal. These manifestations include:

  • refusing to eat, work, or play
  • being unusually quiet
  • simply keeping to one's self
  • withdrawing from the group
  • resisting expressions of affection
  • locking one's self in his or her room
  • not joining friends in group activities
  • not talking to the person concerned, or to people in general

These are usually efforts to get the offending party to go away, and if these behaviors do not work, the person with sumpong might choose to escalate them - foot stomping, door slamming, and shouting, for example.

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