Writing anxiety
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Causes
Writing anxiety can occur when
- Faced with the pressures of getting good grades at school, college, or university.
- Having to adapt and learn a new writing style.
- Tight deadlines or no deadlines.
- Not understanding the writing task.
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Managing Writing Anxiety
There are many ways to manage writing anxiety.
- Asking for assistance from a teacher, a writing group, a friend or family member about the assignment can help understand the assignment and give a direction of which writing style and format is appropriate for the task.
- Practice writing. It is a skill that can be learned and taught, given the support and guidance from teacher, lecturers and professors.
- Have a plan of what to write out. Work out what to say, what feelings to convey to the reader, how to reach the end goal
More in Psychology
PsychologyStudy of mental functions and behaviorsAnxietyUnpleasant emotionCognitionMental process dealing with knowledgePsychoanalysisSet of therapeutic techniques established by Sigmund FreudAmerican Psychological AssociationScientific and professional organizationPsychotherapyClinically applied psychology for desired behavior change

