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Youth sports

Sport practiced by youth

  • 12 min read
  • 6 chapters

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Through Sport, Adult and Child

In sports studies and public policy contexts, an age limit of 18 (the age of majority) is usual in discussing "youth sport". Not all sports governing bodies define "youth" as "under-18": while the Youth Olympic Games and the FA Youth Cup are for under-18s, the LEN Junior Water Polo European Championship is for under-17s. Many youth sport programmes have multiple age levels, for example under-8, under-10, under-12, etc. It is not, however, only underage sport that may be considered as "youth" sport; for example, the existence of the World Rowing U23 Championships recognizes that adults aged 18–22 have not yet reached peak condition. Moreover, many definitions consider postsecondary/collegiate students ranging from the ages of 17 to 25 participating in sports to be "youth" as well.

Sport is one of the most popular activities among youth all over the world. The most popular sports are association football, basketball, running and swimming. In 2008, a United Nations-sponsored report on "Sport for Development and Peace" stated:

Sport can contribute significantly to international, national and local efforts to give children a healthy start. Sport can help those who have not received a good start, and equip youth with the information, skills, personal and social resources, and support needed to make key life transitions successfully.

Benefits of sport

Participation in organized sports during childhood and adolescence has important benefits for physical, psychological, and social health. Sport-based youth development programs outside of school promote a wide range of learning and life skill development. Involvement in youth athletics encourages young people to live healthy and happy lifestyles, avoiding common issues such as obesity and depression. However, sport involvement goes beyond health, other benefits allow them to form and strengthen affective relationships, teach youth to value self-improvement over winning, how to be competitive in a competitive society, and to work culturally with different peers and authorities. In the classroom, high school student-athletes are far less likely to drop out of school and 15% more likely to attend college.

The practice of sport fosters young people's physical and emotional health and builds valuable social connections. It also offers opportunities for play and self-expression especially for those young people with few other opportunities. Sport also acts as a healthy alternative to harmful actions such as drug abuse, and involvement in crime. Beyond the individual, sport involvement cuts barriers that divide societies, making it a powerful tool to support conflict prevention both symbolically on the global level and practically within communities.

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