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Absent-mindedness

Inattentive or forgetful behavior

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  • 6 chapters

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Through Attention, Time and Productivity

Absent-mindedness is often caused by things such as boredom, sleepiness, rumination, distraction, or preoccupation with one's own internal monologue. When experiencing absent-mindedness, people exhibit signs of memory lapses and weak recollection of recent events.

Absent-mindedness can usually be a result of a variety of other conditions often diagnosed by clinicians such as attention deficit hyperactivity disorder (ADHD) and depression. In addition to absent-mindedness leading to an array of consequences affecting daily life, it can have more severe, long-term problems.

Conceptualization

Absent-mindedness seemingly consists of lapses of concentration or "zoning out". This can result in lapses of short or long-term memory, depending on when the person in question was in a state of absent-mindedness. Absent-mindedness also relates directly to lapses in attention. Schachter and Dodsen of the Harvard Psychology department say that in the context of memory, "absent-mindedness entails inattentive or shallow processing that contributes to weak memories of ongoing events or forgetting to do things in the future".

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