Cauliflower

Etymology

The word "cauliflower" derives from the Italian cavolfiore, meaning "cabbage flower". The ultimate origin of the name is from the Latin words caulis (cabbage) and flōs (flower).

Nutrition

Raw cauliflower is 92% water, 5% carbohydrates, 2% protein, and contains negligible fat (table). In a reference amount of 100 grams (3.5 oz), raw cauliflower provides 25 calories of food energy, and has a high content (20% or more of the Daily Value, DV) of vitamin C (54% DV) and moderate levels of several B vitamins, vitamin K, and potassium (10–14% DV; table). Contents of other micronutrients are low (below 5% DV).

Cultivation

History

Cauliflower is the result of selective breeding and likely arose in the Mediterranean region, possibly from broccoli.

Pliny the Elder included cyma among cultivated plants he described in Natural History: "Ex omnibus brassicae generibus suavissima est cyma" ("Of all the varieties of cabbage the most pleasant-tasted is cyma"). Pliny's description likely refers to the flowering heads of an earlier cultivated variety of Brassica oleracea.

In the Middle Ages, early forms of cauliflower were associated with the island of Cyprus, with the 12th- and 13th-century Arab botanists Ibn al-'Awwam and Ibn al-Baitar claiming its origin to be Cyprus. This association continued into Western Europe, where cauliflowers were sometimes known as Cyprus colewort, and there was extensive trade in Western Europe in cauliflower seeds from Cyprus, under the French Lusignan rulers of the island, until well into the 16th century.

It is thought to have been introduced into Italy from Cyprus or the east coast of the Mediterranean around 1490 and then spread to other European countries in the following centuries.

François Pierre La Varenne employed chouxfleurs in Le cuisinier françois. They were introduced to France from Genoa in the 16th century and are featured in Olivier de Serres' Théâtre de l'agriculture (1600), as cauli-fiori "as the Italians call it, which are still rather rare in France; they hold an honorable place in the garden because of their delicacy", but they did not commonly appear on grand tables until the time of Louis XIV. It was introduced to India in 1822 by the British.

Horticulture

Cauliflower is relatively difficult to grow compared to cabbage, with common problems such as an underdeveloped head and poor curd quality.

Climate

Because the weather is a limiting factor for producing cauliflower, the plant grows best in moderate daytime temperatures 21–29 °C (70–85 °F), with plentiful sun and moist soil conditions high in organic matter and sandy soils. The earliest maturity possible for cauliflower is 7 to 12 weeks from transplanting. In the northern hemisphere, fall season plantings in July may enable harvesting before autumn frost.

Long periods of sun exposure in hot summer weather may cause cauliflower heads to discolor with a red-purple hue.

Seeding and transplanting

Transplantable cauliflowers can be produced in containers such as flats, hotbeds, or fields. In soil that is loose, well-drained, and fertile, field seedlings are shallow-planted 1 cm (1⁄2 in) and thinned by ample space – about 12 plants per 30 cm (1 ft). Ideal growing temperatures are about 18 °C (65 °F) when seedlings are 25 to 35 days old. Applications of fertilizer to developing seedlings begin when leaves appear, usually with a starter solution weekly.

Transplanting to the field normally begins in late spring and may continue until mid-summer. Row spacing is about 38–46 cm (15–18 in). Rapid vegetative growth after transplanting may benefit from such procedures as avoiding spring frosts, using starter solutions high in phosphorus, irrigating weekly, and applying fertilizer.

Disorders, pests, and diseases

The most important disorders affecting cauliflower quality are a hollow stem, stunted head growth or buttoning, ricing, browning, and leaf-tip burn. Among major pests affecting cauliflower are aphids, root maggots, cutworms, moths, flea beetles, and the seedcorn maggot, Delia platura. The plant is susceptible to black rot, black leg, club root, black leaf spot, and downy mildew.

Harvesting

When cauliflower is mature, heads appear clear white, compact, and 15–20 cm (6–8 in) in diameter, and should be cooled shortly after harvest. Forced air cooling to remove heat from the field during hot weather may be needed for optimal preservation. Short-term storage is possible using cool, high-humidity storage conditions.

Pollination

Many species of blowflies, including Calliphora vomitoria, are known pollinators of cauliflower.

Production

In 2024, world production of cauliflower (combined for production reports with broccoli) was 27 million tonnes, led by China and India which together had 73% of the total (table). Secondary producers were the United States, Mexico, and Spain.

Culinary

Cauliflower heads can be roasted, grilled, boiled, fried, steamed, pickled, or eaten raw. When cooking, the outer leaves and thick stalks are typically removed, leaving only the florets (the edible "curd" or "head"). The leaves are also edible but are often discarded.

Cauliflower can be used as a low-calorie, gluten-free alternative to rice and flour. Between 2012 and 2016, cauliflower production in the United States increased by 63%, and cauliflower-based product sales increased by 71% between 2017 and 2018. Cauliflower rice is made by pulsing cauliflower florets and cooking the result in oil. Cauliflower pizza crust is made from cauliflower flour. Mashed cauliflower is a low-carbohydrate alternative to mashed potatoes.

In culture

Cauliflower has been noticed by mathematicians for its distinct fractal dimension, calculated to be roughly 2.8. One of the fractal properties of cauliflower is that every branch, or "module", is similar to the entire cauliflower. Another quality, also present in other plant species, is that the angle between "modules", as they become more distant from the center, is 360 degrees divided by the golden ratio.

The fancied resemblance of the shape of a boxer's ear to a cauliflower gave rise to the term "cauliflower ear".