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Depersonalization-derealization disorder

Mental dissociative disorder

  • 17 min read
  • 9 chapters

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Through Dissociative disorder, Anxiety and Recall (memory)

Depersonalization-derealization disorder is thought to be caused largely by interpersonal trauma such as early childhood abuse or intense amounts of trauma experienced within a short period of time. Adverse childhood experiences, specifically emotional abuse and neglect, have been linked to the development of depersonalization symptoms. Feelings of depersonalization and derealization are common from significant stress, anxiety, or panic attacks. Individuals may remain in a depersonalized state for the duration of a typical panic or stress attack. However, in some cases, the dissociative state may last for hours, days, weeks, or even months. In rare cases, symptoms of a single episode can last for years. Cases like these are caused by severe amounts of abuse, trauma and stress.

Diagnostic criteria include persistent or recurrent feelings of detachment from one's mental or bodily processes or from one's surroundings. A diagnosis is made when the dissociation is persistent, interferes with the social or occupational functions of daily life, or causes marked distress in the patient. While brief episodes of depersonalization or derealization are common in the general population, the disorder is only diagnosed when these symptoms cause substantial distress or impair functioning.

While once considered rare, about 1–2% of the general population are affected at some point. The long-term form of the disorder affects about 0.8 to 1.9%.

Signs and symptoms

The core symptoms of depersonalization-derealization disorder are the subjective experience of "unreality in one's self", or detachment from one's surroundings. Individuals who are diagnosed with depersonalization also often experience an urge to question and think critically about the nature of reality and existence often leading to extended periods of contemplation.

Individuals with depersonalization describe feeling disconnected from their physicality; feeling as if they are not completely occupying their own body; feeling as if their speech or physical movements are out of their control; feeling detached from their own thoughts or emotions; and experiencing themselves and their lives from a distance. While depersonalization involves detachment from one's self, individuals with derealization feel detached from their surroundings, as if the world around them is foggy, dreamlike, or visually distorted. Individuals with the disorder commonly describe a feeling that time is passing them by and that they are not in the present. In some cases, individuals may be unable to accept their reflection as their own, or they may have out-of-body experiences. Additionally some individuals experience difficulty concentrating and problems with memory retrieval. These individuals sometimes lack the "feeling" of a memory, recalling it but feeling as if they did not personally experience it. These experiences which strike at the core of a person's identity and consciousness may cause a person to feel uneasy or anxious. The inner turmoil created by the disorder can also result in depression.

First experiences with depersonalization may be frightening, with patients fearing loss of control, dissociation from the rest of society, and functional impairment. The majority of people with depersonalization-derealization disorder misinterpret the symptoms, thinking that they are signs of serious psychosis or brain dysfunction. This commonly leads to an increase in anxiety and obsession, which contributes to the worsening of symptoms.

Factors that tend to diminish symptoms are comforting personal interactions, intense physical or emotional stimulation, and relaxation. Distracting oneself (by engaging in conversation or watching a movie, for example) may also provide temporary relief. Some other factors that are identified as relieving symptom severity are diet or exercise, while alcohol and fatigue are listed by some as worsening their symptoms.

Many members of the general population can experience occasional, brief moments of mild depersonalization; however, depersonalization-derealization disorder occurs when these feelings are strong, severe, persistent, or recurrent and when these feelings interfere with daily functioning. DPDR is most commonly experienced as chronic and continuous. However, for a minority who have DPDR as an episodic condition, the duration of these episodes is highly variable, with some lasting as long as, or longer than, several weeks.

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