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Healthy narcissism

Positive sense of self

  • 9 min read
  • 3 chapters

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Through Psychoanalysis, Assertiveness and Cognition

The concept of healthy narcissism is used in clinical psychology and popular psychology as an aid to self-assertion and success. It has indeed been suggested that it is useful to think of a continuum of narcissism, ranging from deficient to healthy to pathological, with stable narcissism and destructive narcissism as stopping-points in between. Recent scientific work suggests that healthy narcissism reflects an abundance of agentic/self-enhancing features and a relative absence of antagonistic/other-derogating elements.

Modern research

Narcissistic Admiration and Rivalry Concept (NARC)

Narcissism, more specifically grandiose narcissism, has been variously described as a "double-edged sword" and a "mixed blessing" in that it has both adaptive (high self-esteem, assertiveness, popularity) and maladaptive correlates (violence, antisocial behavior, risk-taking). This contradictory assortment of correlates led psychologist Mitja D. Back and colleagues to devise the Narcissistic Admiration and Rivalry Concept (NARC), a model based on normative self-regulation theories. Such theories suggest that individuals regulate their self-esteem through two strategies: self-enhancement (advancing oneself or promoting positive self-views) and self-protection (fending off negative views of the self). Back et al. reason that because narcissistic self-views are inflated, so too must be the processes of self-regulation. The NARC suggests that grandiose narcissism is composed of two distinct dimensions, each with a cognitive, affective-motivational, and behavioral aspect:

  • Narcissistic admiration (ADM): an exaggerated style of self-enhancement defined by grandiose thoughts and fantasies (cognitive), optimistic striving for personal uniqueness, and an assertive, self-assured and charming interpersonal style (behavioral) conducive to social admiration and status acquisition, especially prestige-/competence-based status. ADM is thought of a self-regulation strategy that functions as a loop which maintains the grandiose self: grandiose self-related thoughts (e.g. "I am great", "I am a genius") are believed to strong feelings of uniqueness, specialness and superiority, which promote the desire to pursue and demonstrate the alleged grandiose qualities, which in turn result in their attempted demonstration in a charismatic and confident manner which results in praise and ego boosts, which re-trigger the grandiose thoughts and the cycle continues.
  • Narcissistic rivalry (RIV): an exaggerated form of self-protection defined by devaluation of others (cognitive), striving for relative supremacy over others (affective-motivational), and an insensitive, hostile, and aggressive interpersonal style (behavioral) conducive to social conflict and status loss or challenge, especially dominance-/intimidation-based status. RIV also functions cyclically, with denigrating cognitions (e.g., "most people are idiots") resulting in a desire obtain relative status over others by 'putting them down' (i.e. perceiving and attempting to show that others are inferior or inadequate). When these efforts fail (either by success of the "rival" or exposure of one's antagonism), hostility and rage follow, conferring aggressive and demeaning behavior which confer conflict and ostracism, whereafter the individual denigrates others protect own ego, beginning the cycle anew.

In this sense specifically suggest that ADM is healthy narcissism, while RIV is associated with more destructive features. To test their hypotheses, they developed the 18-item Narcissistic Admiration and Rivalry Questionnaire (NARQ) and a 6-item short version (NARQ-S) which assess the two faces of narcissism and their cognitive, affective-motivational and behavioral facets.

All major aspects of the NARC have been empirically validated, with ADM showing consistently strong associations with high self-esteem, agentic extraversion, openness to experience, positive emotionality, and status, while RIV relates to unstable self-esteem, vulnerable narcissism, neuroticism, anger, psychopathy, and Machiavellianism. This pattern of results is consistent with the suggestion ADM, the self-aggrandizing and charismatic facet, is a healthy form of narcissism.

Even stronger evidence for ADM as healthy narcissism comes from suppressor effects and latent profile analyses. Specifically, when ADM and RIV are entered into regression models as predictors and their covariance is controlled for, ADM begins to show small-to-medium sized positive correlations with empathy, trust, forgiveness, gratitude and agreeableness, and shows inverse associations with narcissistic vulnerability and aggression (though it retains positive associations with entitlement and manipulativeness). Latent profile analysis, which allows for the detection specific groups or clusters of individuals based on their score across psychometric instruments, has found that individuals who score high on ADM but low on RIV show the highest self-esteem, empathy, and lowest psychopathy and impulsivity, even more so than individuals with low scores on both dimensions. A second group with moderate elevation on both facets showed the most maladaptive traits, while a fourth grouped yielded some evidence that very high levels of ADM may neutralize some of the destructive qualities of RIV.

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