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Through Tallow, Sheep and Cooking

Lard can be rendered by steaming, boiling, or dry heat. The culinary qualities of lard vary somewhat depending on the origin and processing method; if properly rendered, it may be nearly odorless and tasteless. It has a high saturated fatty acid content and no trans fat. At retail, refined lard is usually sold as paper-wrapped blocks.

Many cuisines use lard as a cooking fat or shortening, or as a spread in the same ways as butter. It is an ingredient in various savoury dishes such as sausages, pâtés, and fillings. As a replacement for butter, it provides flakiness to pastry. In western cuisine, it has ceded its popularity to vegetable oils, but many cooks and bakers still favor it over other fats for certain uses.

History

Lard has always been an important cooking and baking staple in cultures where pork is an important dietary item, with pig fat often being as valuable a product as pork.

During the 19th century, lard was used in a similar way to butter in North America and many European nations. Lard remained about as popular as butter in the early 20th century and was widely used as a substitute for butter during World War II. As a readily available by-product of modern pork production, lard had been cheaper than most vegetable oils, and it was common in many people's diet until the Industrial Revolution made vegetable oils more common and more affordable. Vegetable shortenings were developed in the early 1900s, which made it possible to use vegetable-based fats in baking and in other uses where solid fats were called for. Upton Sinclair's novel The Jungle, though fictional, portrayed men falling into rendering vats and being sold as lard, which generated negative publicity.

By the late 20th century lard began to be considered less healthy than vegetable oils (such as olive and sunflower oil) because of its high content of saturated fatty acids and cholesterol. However, despite its reputation, lard has less saturated fat, more unsaturated fat and less cholesterol than an equal amount of butter by weight. Unhydrogenated lard contains no transfats. It has also been regarded as a "poverty food".

In the 1990s and early 2000s, however, chefs and bakers rediscovered lard's unique culinary values, leading to a partial rehabilitation of this fat among "foodies". Negative publicity about the transfat content of the partially hydrogenated vegetable oils in vegetable shortening has partially driven this trend. Chef and food writer Rick Bayless is a prominent proponent of the virtues of lard for certain types of cooking.

It is also again becoming popular in the United Kingdom among aficionados of traditional British cuisine. This led to a "lard crisis" in late 2004.

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Source and licence. Adapted from the Wikipedia article “Lard” (this version, 2026-04-23) by its contributors, shared under CC BY-SA 4.0. Lablypedia has left out its tables, references and most pictures, and linked it to other Lablypedia articles.