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Phytohaemagglutinin

Toxic lectin

  • 3 min read
  • 3 chapters

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Through Legume, Red blood cell and Toxin

PHA is found in the highest concentrations in uncooked red kidney beans (Phaseolus vulgaris) and another variety of Phaseolus vulgaris, white kidney beans (also known as cannellini), and it is also found in lower quantities in many other types of common green beans, such as broad beans (Vicia faba) also known as fava beans. PHA has a number of physiological effects and is used in medical research. In high doses, it is a toxin.

The lectin has a number of effects on cell metabolism; it induces mitosis, and affects the cell membrane in regard to transport and permeability to proteins. It agglutinates most mammalian red blood cell types.

Toxicity

As a toxin, PHA can cause poisoning in monogastric animals, such as humans, through the consumption of raw or improperly prepared legumes, e.g., beans. Measured in haemagglutinating units (hau), a raw red kidney bean may contain up to 70,000 hau, but this is reduced to between 200 and 400 hau when properly cooked. Studies by British scientists recommend soaking beans for at least five hours, discarding the water, and then boiling the beans in fresh water at 100 °C (212 °F) for at least thirty minutes. A pressure cooker at 15 psi may be used to cook beans in 45 minutes without presoaking. Insufficient cooking, such as in a slow cooker at 75 °C/ 167 °F, may not completely destroy the toxins.

Beans also contain alpha amylase inhibitor, but not in sufficient quantities to affect the digestion of starch after consumption of beans.

Symptoms can be induced from as few as four to five raw beans. Symptoms usually begin with extreme nausea and vomiting within one to three hours of ingestion, followed by diarrhea. Abdominal pain has been reported in some people. Recovery is usually spontaneous and rapid, occurring within three to four hours after onset of symptoms, although some cases have required hospitalization.

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