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Pitha

Food originating from Indian subcontinent

  • 9 min read
  • 2 chapters

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Through East India, Indian subcontinent and South Asia

Pitha is especially popular in the eastern region of Indian subcontinent, like Bangladesh and Indian states of West Bengal, Bihar, eastern Uttar Pradesh, Odisha, Jharkhand, and the Northeast Indian states, especially Tripura and Assam. Pithas are typically made of rice flour, although there are some types of pitha made of wheat flour. Less common types of pitha are made of palm or ol (a local root vegetable).

Preparation

Pithas are primarily made from a batter of rice flour or wheat flour, which is shaped and optionally filled with sweet or savory ingredients. When filled, the pitha's pouch is called a khōl (literally "container") and the fillings are called pur.

For stuffed vegetable pithas, ingredients such as cauliflower, cabbage, radish, or potato are usually fried, baked, or steamed, and then mashed, cooled, and formed into small balls to stuff into the pithas.

Sweet pithas typically contain sugar, jaggery, date juice, or palm syrup, and can be filled with grated coconut, fried or roasted sesame seeds, cashews, pistachios, sweetened vegetables, or fruits. Sweet pithas are also often flavored using cardamom or camphor.

Depending on the type of pitha being prepared, pithas can be fried in oil or ghee, slow-roasted over a fire, steamed, or baked and rolled over a hot plate.

Pithas are often eaten during breakfast, as a snack with (often with tea), and in dinner or lunch. Although there are many sweet varieties that are reserved for desserts or holidays.

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