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Poached egg

Egg cooked in relatively low-heat water

  • 4 min read
  • 3 chapters

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Preparation

The egg is cracked into a cup or bowl of any size, and then gently slid into a pan of water at approximately 62 °C (144 °F) and cooked until the egg white has mostly solidified, but the yolk remains soft. The ideal poached egg has a runny yolk, with a hardening crust and no raw white remaining. In countries that mandate universal salmonella vaccination for hens, eating eggs with a runny yolk is considered safe.

Broken into the water at the poaching temperature, the white will cling to the yolk, resulting in cooked egg white and runny yolk.

A chicken egg contains some egg white that may disperse into the poaching liquid and cook into an undesirable foam. To prevent this, the egg can be strained before cooking to remove the thinner component of the egg white. A small amount of vinegar may also be added to the water, as its acidic qualities accelerate poaching. Stirring the water vigorously to create a vortex may also reduce dispersion.

The age of the eggs affects the cooking process. The white of a freshly laid egg is less likely to disperse. With an egg that is less fresh, the white is more likely to disperse, so acidulating the water will assist in preventing excessive egg white dispersal.

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