Lably
Skip to content

Vipassanā-ñāṇa

Stages of Buddhist Vipassanā meditation

  • 4 min read
  • 5 chapters

Related on Lably

Through Nirvana and Four Noble Truths

Vimuttimagga

The Vimuttimagga (Path to liberation, 解脫道論) is an early meditation manual by the arahant Upatissa preserved only in a sixth-century Chinese translation. The stages of insight outlined by the Vimuttimagga are:

  1. Comprehension (廣觀)
  2. Rise and fall (起滅)
  3. Dissolution (滅)
  4. Fear & disadvantage & disenchantment (畏 & 過患 & 厭離)
  5. Delight in deliverance & equanimity (樂解脫 & 捨)
  6. Conformity (相似)

A similar presentation of these stages can be found in the Patisambhidamagga (dated between the 3rd century BCE to the 2nd century CE), an Abhidhamma work included in the fifth Nikāya of the Pāli Canon. In the Patisambhidamagga, there are only 5 stages presented. The first three stages are the same and the last two are "fear & disadvantage" (bhaya & ādīnava) and "wish for deliverance & equanimity towards formations" (muñcitukamyatā & saṅkhārupekkhā).

Sign in to keep reading

4 more chapters are free with a Lably account.

More in Religion