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Demographics of Pakistan

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Through Pakistan, Lahore and Urbanization

Dramatic social changes have led to urbanization and the emergence of two megacities: Karachi and Lahore. The country's urban population more than tripled between 1981 and 2017 (from 23.8 million to 75.7 million), as Pakistan's urbanisation rate rose from 28.2% to 36.4%. Even with this, the nation's urbanisation rate remains one of the lowest in the world, and in 2017, over 130 million Pakistanis (making up nearly 65% of the population) lived in rural areas.

Due to a high fertility rate, which was estimated at 3.5 in 2022, Pakistan has one of the world's youngest populations. The 2017 census recorded that 40.3% of the country's population was under the age of 15, while only 3.7% of Pakistanis were aged 65 or more. The median age of the country was 19, while its sex ratio was recorded to be 105 males per 100 females. Pakistan ranked last (148th of 148 countries) on the Global Gender Gap Index, with a gender parity score of 56.7%, reflecting one of the lowest levels of gender equality globally.

The demographic history of Pakistan from the ancient Indus Valley civilization to the modern era includes the arrival and settlement of many cultures and ethnic groups in the modern region of Pakistan from Eurasia and the nearby Middle East. Because of this, Pakistan has a multicultural, multilinguistic, and multiethnic society. Pakistan is also thought to have the world's fourth-largest refugee population, estimated at 1.4 million in mid-2021 by the UNHCR.

Population

The 2017 census recorded a population of 207,684,626 living in Pakistan's four provinces and the Islamabad Capital Territory. The census also reported that Azad Kashmir's population stood at 4,045,367 and Gilgit-Baltistan's population was 1,492,924. This meant that the total population of Pakistan in 2017 was 213,222,917.

The statistics in the graphs below were created by the United Nations in July 2022, and are covered in more detail in the following section. This data includes Azad Kashmir and Gilgit-Baltistan. For years, the country with a population exceeding 230 million has been grappling to achieve economic stability. The people of Pakistan are living in a precarious situation, with an uncertain future in the country.

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Estimates from the United Nations

In July 2022, the United Nations published its 2022 World Population Prospects, a bi annually-updated database where key demographic indicators are estimated and projected worldwide down to the country level. They prepared estimates of Pakistan's population for every year from 1950 to 2021, as well as projections for future decades. This data includes Azad Kashmir and Gilgit-Baltistan.

Projections are highlighted in light yellow, and future figures are taken from the medium fertility variant.

Structure of population

The table below shows Pakistan's population structure by five-year age group and sex using data from the 2023 census. The country's population structure is relatively young, with a median age of 19. With low death rates and a declining birth rate, the country is in the third stage of its Demographic transition. In 2017, Pakistan's sex ratio stood at 105 males per 100 females, which is much more balanced than South Asia as a whole.

The statistics below do not contain Azad Kashmir or Gilgit-Baltistan, which disseminate their census data separately from Pakistan's four provinces and Islamabad.

Population distribution

Pakistan's population is distributed unevenly, with over half of the country's people living in the Punjab province. On the other hand, Balochistan, which is geographically Pakistan's largest province, is the least-populated. The population is mainly clustered around the most agriculturally fertile areas (which is the reason Punjab has the highest population as it is agriculturally fertile), particularly the Indus River and its tributaries. Most of the country's people live in rural areas, but two large and growing megacities exist: the coastal Karachi and Lahore in eastern Punjab. Numerous smaller cities (such as Faisalabad, Rawalpindi, Peshawar, Gujranwala and the capital Islamabad) dot the rest of the country.

By province

The table below shows Pakistan's provinces and territories by their historical population. While every one of Pakistan's administrative units currently has a growing population, the pace of growth is uneven throughout the country due to differing levels of fertility, mortality, as well as domestic and international migration. Populations pertaining to the modern borders of provinces are shown.

Urbanization

The following table shows how Pakistan has urbanised. As is true with population growth, urbanisation is an uneven and nonlinear process. With an urbanisation rate of 54% as of 2023, Sindh is the country's most urbanised province, just after Punjab. This is largely fuelled by the growth of Karachi, which economically dominates the province and attracts migrants from the rest of the province. On the other hand, the northwestern province of Khyber Pakhtunkhwa and the territory of Gilgit-Baltistan both share very low urbanisation rates.

Largest cities

As urbanisation has progressed and owing to the country's large population, Pakistan today has many very large urban centers which act as hubs for commerce and culture. The nation has two megacities, Karachi and Lahore. With populations of 18.9 million and 13 million respectively (as of 2023), they are among the world's largest metropolises. The country also has eight more cities with more than 1 million residents each: Faisalabad, Rawalpindi, Gujranwala, Multan, Hyderabad, Peshawar, Quetta, and Islamabad. All of them play a significant role in the country, housing nearly 19 million people altogether.

Below a list showing Pakistan's cities with a population over 500,000 as of the 2023 census can be found, which not only shows the current populations of the cities, but also their growth rates and locations. The full list can be found on the main article: List of cities in Pakistan by population.

All city population figures below include adjacent cantonments.

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