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Demographics of the United States

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US Population pyramid 2026
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The United States population almost quadrupled during the 20th century, with an average growth rate of about 1.3% a year, from about 76 million in 1900 to 281 million in 2000. It is estimated to have reached the 200 million mark in 1967, and the 300 million mark on October 17, 2006. Foreign-born immigration caused the U.S. population to continue its rapid increase, with this population doubling from almost 20 million in 1990 to over 45 million in 2015, representing one-third of the population increase. The U.S. Census Bureau reported in late 2024 that recent immigration to the United States had more than offset the country's lower birth rates: "Net international migration's influence on population trends has increased over the last few years. Since 2021, it accounted for the majority of the nation's growth—a departure from the last two decades, when natural increase was the main factor." This in turn led to an increase in the U.S. population in each of the years 2022, 2023, and 2024 (+0.58%, +0.83%, and +0.98% respectively). Net international migration slowed to a record low in 2025, however, and so did U.S. population growth during that year (+0.5%).

Population growth is fastest among minorities as a whole, and according to a 2020 U.S. Census Bureau analysis, 50% of U.S. children under the age of 18 are members of ethnic minority groups. As of 2020, white Americans numbered 235,411,507 or 71% of the population, including people who identified as white in combination with another race. People who identified as white alone (including Hispanic whites) numbered 204,277,273 or 61.6% of the population, while non-Latino whites made up 57.8% of the country's population.

Latino Americans accounted for 51.1% of the country's total population growth between 2010 and 2020. The Hispanic or Latino population increased from 50.5 million in 2010 to 62.1 million in 2020, a 23% increase and a numerical increase of more than 11.6 million. Immigrants and their U.S.-born descendants are expected to provide most of the U.S. population gains in the decades ahead.

Asian Americans are the fastest-growing racial group in the United States, with a growth rate of 35%. However, multiracial Asian Americans make up the fastest-growing subgroup, with a growth rate of 55%, reflecting the increase of mixed-race marriages in the United States.

According to provisional data, births to White American mothers in 2026 remained around 50% of the U.S. total. Since 2020, fertility rates among Black American and Asian American mothers have continued to decline, and the rates for both have dropped well below the national average. This has led to a slow decline in the total U.S. fertility rate. Nonetheless, the United States continues to report one of the highest fertility rates among high-income countries.

Population

In 1900, when the U.S. population was 76 million, there were 66.8 million white Americans in the United States, representing 88% of the total population, 8.8 million Black Americans, with about 90% of them still living in Southern states, and slightly more than 500,000 Hispanics.

Under federal law, the Immigration and Nationality Act of 1965, the number of first-generation immigrants living in the United States has increased, from 9.6 million in 1970 to about 38 million in 2007. Around a million people legally immigrated to the United States per year in the 1990s, up from 250,000 per year in the 1950s.

In 1900, non-Hispanic whites comprised almost 97% of the population of the 10 largest U.S. cities. The Census Bureau reported that minorities (including Hispanic whites) made up 50.4% of the children born in the U.S. between July 2010 and July 2011, compared to 37% in 1990.

In 2014, the state with the lowest fertility rate was Rhode Island, with a rate of 1.56, while Utah had the greatest rate with a rate of 2.33. This correlates with the ages of the states' populations: Rhode Island has the ninth-oldest median age in the US – 39.2 – while Utah has the youngest – 29.0.

In 2017, the U.S. birth rate remains well below the replacement level needed – at least 2.1 children per woman so as not to experience population decreases – as white American births fell in all 50 states and the District of Columbia. Among non-Hispanic white women, no states had a fertility rate above the replacement level. Among non-Hispanic Black women, 12 states reached above the replacement level needed. Among Hispanic women, 29 states did. For non-Hispanic white women, the highest total fertility rate was in Utah, at 2.099, and the lowest in the District of Columbia, at 1.012. Among non-Hispanic Black women, the highest total fertility rate was in Maine, at 4.003, and the lowest in Wyoming, at 1.146. For Hispanic women, the highest total fertility rate was in Alabama, at 3.085, and the lowest in Vermont, at 1.200, and Maine, at 1.281. As of 2016, due to aging, low birth rates and rising mortality driven partly by drug overdoses, deaths outnumber births among non-Hispanic whites in more than half the states in the country.

Growth rate

  • U.S. population growth rates: 0.98% (2024), 0.83% (2023), 0.58% (2022), 0.16% (2021), 0.41% (2020)

Age and sex distribution

Sex distribution

The 2020 U.S. census reported there were more females than males with females making up 50.9% (or 168,763,470 people) of the population and males making up 49.1% (or 162,685,811 people). The previous census in 2010 also reported that there were more females than males; but females made up slightly less of the population at 50.8% and males made slightly more at 49.2%.

The first U.S. census to report more females than males was the 1950 census.

Note that this table shows some people in more than one group: for example someone aged 90 is included three times: in "65+", "75+" and "85+".

Percent distribution of the total population by age: 1900 to 2015

Sources: U.S. Census Bureau, U.S. Department of Commerce, United Nations medium variant projections

Dependency ratio

The dependency ratio is the age-population ratio of people who are normally not in the labor force (the dependent population, which includes those aged 0 to 14 and 65 and older) to those who are (the productive part, ages 15 to 64). It is used to gauge the strain on the populace that is productive. The support ratio is the ratio of the working-age population to the elderly population, that is, the reciprocal of the aged dependency ratio.

Density

The most densely populated state is New Jersey (1,263/mi2 or 488/km2).

The population is highly urbanized, with 83.3% of the population residing in cities and suburbs. Large urban clusters are spread throughout the eastern half of the United States (particularly the Great Lakes area, northeast, east, and southeast) and the western tier states; mountainous areas, principally the Rocky Mountains and Appalachian chain, deserts in the southwest, the dense boreal forests in the extreme north, and the central prairie states are less densely populated; Alaska's population is concentrated along its southern coast – with particular emphasis on the city of Anchorage – and Hawaii's is centered on the island of Oahu. California and Texas are the most populous states, as the mean center of U.S. population has consistently shifted westward and southward. New York City is the most populous city in the United States and has been since at least 1790.

In the U.S. territories, population centers include the San Juan metro area in Puerto Rico, Saipan in the Northern Mariana Islands, and the island of Tutuila in American Samoa.

Median age of the population

The median age of the total population as of 2021 is 38.8 years; the male median age is 37.7 years; the female median age is 39.8 years.

Median age of the U.S. population through history. Source: U.S. Department of Commerce. Bureau of Census, United States Census Bureau and The World Factbook.

Population centers

The United States has dozens of major cities, including 31 "global cities" of all types, with 10 in the "alpha" group of global cities: New York, Los Angeles, Chicago, Washington, D.C., Boston, San Francisco, Miami, Philadelphia, Dallas, and Atlanta. As of 2021, the United States had 56 metropolitan areas with 1 million or more inhabitants. (The U.S. Census Bureau ranked Urban Honolulu as the 56th most populous area, with just over 1 million residents.)

As of 2011, about 250 million Americans live in or around urban areas. That means more than three-quarters of the U.S. population shares just about three percent of the U.S. land area.

Population by year (includes estimates)

This table includes the official United States population by year from the U.S. Census Bureau, and includes the Bureau's intercensal estimates. Such estimates are taken on July 1 of each year but are not included for the years of the decennial census (2000, 2010, 2020, etc.). Whether the figure is a decennial census or an intercensal estimate is noted.

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