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Heartburn

Burning sensation felt behind the breastbone

  • 10 min read
  • 8 chapters
Photo illustrating heartburn, a burning feeling felt behind the breastbone rising to the throat. Heartburn is often associated with acid reflux
IntentionallyDense · CC BY-SA 3.0

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Endoscopy and esophageal pH monitoring can be used to evaluate heartburn. Some causes of heartburn, such as GERD, may be diagnosed based on symptoms alone. Potential differential diagnoses for heartburn include motility disorders, ulcers, inflammation of the esophagus, and medication side effects. Lifestyle changes, such as losing weight and avoiding fatty foods, can improve heartburn. Over-the-counter alginates or antacids can help with mild or occasional heartburn. Heartburn treatment primarily involves antisecretory medications like H2 receptor antagonists (H2RAs) and proton-pump inhibitors (PPIs).

Definition and symptoms

Heartburn is a burning sensation felt behind the breastbone, rising to the throat, and may be associated with an acidic taste. Heartburn is often associated with acid reflux or regurgitation. It is sometimes referred to as indigestion, sour stomach, acid regurgitation, or bitter belching. Heartburn is considered troublesome if mild symptoms occur two or more days a week, or moderate/severe symptoms are present at least once per week.

The sensation of heartburn often spreads to the neck, throat, or back and is commonly triggered by food. It tends to occur within an hour after eating, especially after a large meal. Lying down, especially after eating, can make heartburn worse. Some people find their symptoms more severe when lying on their right side. Nighttime heartburn can disrupt sleep and affect daily life. Activities that increase abdominal pressure, like bending, lifting heavy objects, or performing certain exercises, can also trigger symptoms. Studies suggest that stress and lack of sleep may make heartburn feel worse by increasing the body's sensitivity to symptoms.

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