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Life skills

Abilities for adaptive and positive behavior

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Enumeration and categorization

The UNICEF Evaluation Office suggests that "there is no definitive list" of psychosocial skills; nevertheless UNICEF enumerates psychosocial and interpersonal skills that are generally well-being oriented, and essential alongside literacy and numeracy skills. Since it changes its meaning from culture to culture and life positions, it is considered a concept that is elastic in nature. But UNICEF acknowledges social and emotional life skills identified by Collaborative for Academic, Social and Emotional Learning (CASEL). Life skills are a product of synthesis: many skills are developed simultaneously through practice, like humor, which allows a person to feel in control of a situation and make it more manageable in perspective. It allows the person to release fears, anger, and stress & achieve a qualitative life.

For example, decision-making often involves critical thinking ("what are my options?") and values clarification ("what is important to me?"), ("How do I feel about this?"). Ultimately, the interplay between the skills is what produces powerful behavioral outcomes, especially where this approach is supported by other strategies.

Core skills

The World Health Organization in 1999 identified the following core cross-cultural areas of life skills:

UNICEF listed similar skills and related categories in its 2012 report.

Other examples

Life skills school curricula designed for K–12 often emphasize communications and practical skills needed for successful independent living as well as for developmental-disabilities/special-education students with an Individualized Education Program (IEP).

Life skills can include practical skills which depend on numeracy and literacy and are therefore denied to people who are excluded from these basic rights, such as reading signs and dialing telephone numbers. Financial literacy, substance abuse prevention, and therapeutic techniques to deal with disabilities such as autism, are also examples.

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