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Terror management theory

Social and evolutionary psychology theory

  • 27 min read
  • 11 chapters

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Through Anxiety, Religion and Personality

The most obvious examples of cultural values that assuage death anxiety are those that purport to offer literal immortality (e.g. belief in the afterlife through religion). However, TMT also argues that other cultural values – including those that are seemingly unrelated to death – offer symbolic immortality. For example, values of national identity, posterity, cultural perspectives on sex, and human superiority over animals have been linked to calming death concerns. In many cases these values are thought to offer symbolic immortality, by either a) providing the sense that one is part of something greater that will ultimately outlive the individual (e.g. country, lineage, species), or b) making one's symbolic identity superior to biological nature (i.e. one is a personality, which makes one more than a mere collection of cells). Because cultural values influence what is meaningful, they are foundational for self-esteem. TMT describes self-esteem as being the personal, subjective measure of how well an individual is living up to their cultural values.

Terror management theory was developed by Jeff Greenberg, Sheldon Solomon, and Tom Pyszczynski and is codified in their book The Worm at the Core: On the Role of Death in Life (2015). However, the idea of TMT originated from anthropologist Ernest Becker's 1973 Pulitzer Prize-winning work of nonfiction The Denial of Death. Becker argues most human action is taken to ignore or avoid the inevitability of death. The terror of absolute annihilation creates such a profound – albeit subconscious – anxiety in people that they spend their lives attempting to make sense of it. On large scales, societies build symbols: Laws, religious meanings, cultures, and belief systems to explain the significance of life, define what makes certain characteristics, skills, and talents extraordinary, reward others whom they find to exemplify certain attributes, and punish or kill others who do not adhere to their cultural worldview. Adherence to these created "symbols" aids in relieving stresses associated with the reality of mortality. On an individual level, self-esteem provides a buffer against death-related anxiety.

Background

In the 1st century CE, Statius in his Thebaid suggested that "fear first made gods in the world".

Cultural anthropologist Ernest Becker asserted in his 1973 book The Denial of Death that humans, as intelligent animals, are able to grasp the inevitability of death. They therefore spend their lives building and believing in cultural elements that illustrate how to make themselves stand out as individuals and to give their lives significance and meaning. Death creates an anxiety in humans; it strikes at unexpected and random moments, and its nature is essentially unknowable, causing people to spend most of their time and energy to explain, forestall, and avoid it.

Becker expounded upon the previous writings of Sigmund Freud, Søren Kierkegaard, Norman O. Brown, and Otto Rank. According to clinical psychiatrist Morton Levitt, Becker replaces the Freudian preoccupation with sexuality with the fear of death as the primary motivation in human behavior.

People desire to think of themselves as beings of value and worth with a feeling of permanence, a concept in psychology known as self-esteem. This feeling counters the cognitive dissonance created by an individual's realization that they may be no more important than any other living thing. Becker refers to high self-esteem as heroism:

the problem of heroics is the central one of human life, that it goes deeper into human nature than anything else because it is based on organismic narcissism and on the child's need for self-esteem as the condition for his life. Society itself is a codified hero system, which means that society everywhere is a living myth of the significance of human life, a defiant creation of meaning.

The rationale behind decisions regarding one's own health can be explored through a terror-management model. A 2008 research article in Psychological Review proposes a three-part model for understanding how awareness of death can ironically subvert health-promoting behaviors by redirecting one's focus towards behaviors that build self-esteem instead:

Proposition 1 suggests that conscious thoughts about death can instigate health-oriented responses aimed at removing death-related thoughts from current focal attention. Proposition 2 suggests that the unconscious resonance of death-related cognition promotes self-oriented defenses directed toward maintaining, not one's health, but a sense of meaning and self-esteem. The last proposition suggests that confrontations with the physical body may undermine symbolic defenses and thus present a previously unrecognized barrier to health promotion activities.

Evolutionary backdrop

Terror-management theorists regard TMT as compatible with the theory of evolution: Valid fears of dangerous things have an adaptive function that helped facilitate the survival of our ancestors' genes. However, generalized existential anxiety resulting from the clash between a desire for life and awareness of the inevitability of death is neither adaptive nor selected for. TMT views existential anxiety as an unfortunate byproduct of these two highly adaptive human proclivities rather than as an adaptation that the evolutionary process selected for its advantages. Just as human bipedalism confers advantages as well as disadvantages, death anxiety is an inevitable part of our intelligence and awareness of dangers.

Evolutionary history also indicates that "the costs of ignoring threats have outweighed the costs of ignoring opportunities for self-development."

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