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Karuṇā

Sanskrit term translated as empathy, compassion or mercy

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Through Compassion, Hinduism and Buddhism

Hinduism

In Hinduism, Karuṇā is one of the fundamental virtues and qualities that a spiritual aspirant is encouraged to cultivate. Many Hindu deities are depicted as embodiments of compassion. Karuṇā is often linked with other virtues such as "Maitrī" (Pali: mettā)(loving-kindness) and "Ahimsa" (non-violence). Together, these virtues form the foundation of a righteous and spiritually fulfilling life. The word comes from the Sanskrit kara, meaning “to do” or “to make,” indicating an action-based form of compassion, rather than the pity or sadness associated with the English word. In Hindu mythology, the concept of "Karuṇā" or compassionate action is deeply embedded and is often illustrated through stories, characters, and teachings. Each avatar's story of Hindu pantheon is an embodiment of divine compassion in action. For instance, in Shiva Tandava Stotra, Shiva is described as Karunavataram, meaning compassion personified.

Karuna is one of the nine primary rasas (aesthetic principles) in classical Indian arts and literature."Karuṇā Rasa," or the sentiment of compassion, is a pivotal theme in the Ramayana, one of India's principal epics. The narrative commences with the sage Valmiki observing a tragic incident involving a pair of krauncha birds (Sarus cranes), setting the emotional tone for the epic. Witnessing the male bird being killed by a hunter, leaving its partner in anguish, Valmiki is moved to curse the hunter through a spontaneous verse, which ultimately becomes the Ramayana's first shloka (verse). This moment, steeped in sorrow and compassion, not only initiates the composition of the epic but also symbolically prefigures the central narrative of love, loss, and separation experienced by the protagonists, Rama and Sita, embodying the essence of "Karuṇā Rasa." Following this, the god Brahma instructs Valmiki to write Rama's story, revealing the entire tale to him.

Yoga

The foundational work of Yoga, Patanjali's Yoga Sutras—a comprehensive compilation of Sanskrit aphorisms elucidating the theory and practice of yoga—specifically emphasise the concept of Karuna.

The verse maitrī-karuṇā-muditopekṣaṇāṃ sukha-duḥkha-puṇyāpuṇya-viṣayāṇāṃ bhāvanātaś citta-prasādanam advocates for the cultivation of friendliness (Maitri), compassion (Karuna), joy (Mudita), and equanimity (Upeksha) in response to life's dualities: happiness (Sukha) and suffering (Duhkha), as well as moral virtue (Punya (Hinduism)) and vice (Apunya). This practice, according to Patanjali, is instrumental in achieving a state of mental tranquility (Chittaprasadanam), underscoring the psychological and ethical dimensions integral to yoga's philosophical framework.

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