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Dhammakaya meditation

Thai Buddhist meditation method

  • 29 min read
  • 5 chapters

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Through Reformation

The Dhammakaya Tradition believes the method to be the same as the original method the Buddha used to attain enlightenment, which was lost and then rediscovered by Luang Pu Sodh in the 1910s. The most important aspect of the meditation method is the focus on the center of the body, which leads to the attainment of the Dhammakāya, the Dhamma-body, found within every human being. Similar to other meditation traditions, the Dhammakaya Tradition believes the meditation technique leads to the attainment of Nirvana, and in advanced stages, can give the meditator various supernatural abilities, or abhiññā.

Dhammakaya Meditation is taught at several temples of the Tradition, and consists of a stage of samatha (tranquility) and vipassana (insight), following the structure of the Visuddhimagga, a standard fifth-century Theravāda guide about meditation. In the method, the stages are described in terms of inner bodies (Pali: kāya), but also in terms of meditative absorptions (Pali: jhānas).

Scholars have proposed several possibilities for the origin of the method, with the Yogavacara tradition as the likely source, as well as acknowledging that Luang Pu Sodh may have independently developed it through his own psychic experiences.

Dhammakaya Meditation has been the subject of considerable discussion among Buddhists as to its authenticity and efficacy, and also has been the subject of several scientific studies.

Nomenclature

Dhammakaya Meditation is also referred to as Vijja thammakai or Vijjā dhammakāya. The word vijjā is derived from the Sanskrit term vidyā or knowledge, while dhammakāya means "Dhamma-body". Together, it connotes 'knowledge of the Dhamma-body'. The tradition itself, as for example expressed in books of Wat Phra Dhammakaya, defines Vijjā Dhammakāya as "Clear knowledge that arises from insight through the vision and knowledge of the Dhammakaya."

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