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Iftar

Meal ending the daily fast during Ramadan

  • 15 min read
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Through Muslims, UNESCO and Muhammad

Iftar is the second meal of the day; during Ramadan, the daily fast begins immediately after the pre-dawn meal of suhur and continues during the daylight hours, ending at sunset with the evening meal of iftar.

In 2023, UNESCO added iftar to its list of Intangible Cultural Heritage.

Families and communities often gather together to share food and prayer. In many Muslim communities, mosques or organizations host large communal iftar meals.

History

The history of iftar is confirmedly deep-rooted in Islamic tradition. It traces its roots to the life of Islamic Prophet Muhammad in the 7th century, when he broke his fast with food and water, establishing a tradition widely emulated by Muslims around the world. The communal aspect of iftar where meals are shared among people help ensure solidarity and community ties.

Iftar has evolved into a rich socio-cultural tradition. This was especially evident during the Islamic Golden Age when affluent individuals would host lavish meals to encourage charity and unity among Muslims. Over time, this practice spread across Muslim-majority countries. Example of such, is the tradition of hosting iftar at the Imam Reza shrine in Iran which has been ongoing for 332 years, highlighting iftar's deep cultural roots. In recognition of its importance, UNESCO designated iftar as an Intangible Cultural Heritage in 2023, celebrating its role in fostering family ties, promoting charity, and preserving cultural heritage.

Up till today, iftar practices differ across regions and countries but it continues to hold deep spiritual and communal significance. Breaking the fast traditionally begins with dates and water, but the dishes served are influenced by local cultures. In South Asia, fried snacks are popular; in the Middle East, large communal tables represent generosity; and in colder climates like Turkey, hearty soups are preferred. Despite obstacles like poverty or conflict in some places, iftar remains a powerful symbol of gratitude, reflection, and connection for Muslims worldwide.

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