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Through Japan and Buddhism

Historically influenced by Chinese cuisine, Japanese cuisine has also opened up to influence from Western cuisines in the modern era. Dishes inspired by foreign food—in particular Chinese food—like ramen and gyōza, as well as foods like spaghetti, curry and hamburgers, have been adapted to Japanese tastes and ingredients. Traditionally, the Japanese shunned meat as a result of adherence to Buddhism, but with the modernization of Japan in the 1880s, meat-based dishes such as tonkatsu and yakiniku have become common. Since this time, Japanese cuisine, particularly sushi and ramen, has become popular globally.

In 2011, Japan overtook France to become the country with the most 3-starred Michelin restaurants; as of 2018, the capital of Tokyo has maintained the title of the city with the most 3-starred restaurants in the world. In 2013, Japanese cuisine was added to the UNESCO Intangible Heritage List.

History

Rice is a staple in Japanese cuisine. Wheat and soybeans were introduced shortly after rice. All three act as staple foods in Japanese cuisine today. At the end of the Kofun period and beginning of the Asuka period, Buddhism became the official religion of the country. Therefore, eating meat and fish was prohibited. In 675 AD, Emperor Tenmu prohibited the eating of horses, dogs, monkeys, and chickens. In the 8th and 9th centuries, many emperors continued to prohibit killing many types of animals. However, meat continued to be eaten in some areas. In Kagoshima, pig farming flourished, and in Oumi, there was a culture of eating beef. In addition, in the Suwa region, there was a ritual of deer sacrifice for Shinto rituals. The number of regulated meats increased significantly, leading to the banning of all mammals except whale, which were categorized as fish. During the Asuka period, chopsticks were introduced to Japan. Initially, they were used only by the nobility. The general population used their hands, as utensils were quite expensive.

Due to the lack of meat products, Japanese people minimized spice utilization. Spices were rare to find at the time. Spices, like pepper and garlic, were used only in a minimalist amount. Spices widely used in Japan were sansho and black pepper. They were often used in noodle, white rice, and fish dishes. They were also used as a nourishing medicine. In the absence of meat, fish was served as the main protein, as Japan is an island nation. Fish has influenced many iconic Japanese dishes today. In the 9th century, grilled fish and sliced raw fish were widely popular. Japanese people who could afford it would eat fish at every meal; others would have to make do without animal protein for many of their meals. In traditional Japanese cuisine, oil and fat are usually avoided during the cooking process in order to maintain a healthy lifestyle.

Preserving fish became a sensation and sushi originated as a means of preserving fish by fermenting it in boiled rice. Fish that are salted and then placed in rice are preserved by lactic acid fermentation, which helps prevent the proliferation of the bacteria that bring about putrefaction. During the 15th century, advancement and development helped shorten the fermentation of sushi to about one to two weeks. Sushi thus became popular both as a main meal and as a snack food, combining fish with rice. During the late Edo period (early 19th century), sushi without fermentation was introduced. Sushi was still being consumed with and without fermentation till the 19th century when the hand-rolled and nigiri-type sushi was invented.

In 1854, Japan started to enter new trade deals with Western countries. The concept of washoku (Japanese cuisine) was introduced in Japan following negotiations with the United States on a trade treaty. When Emperor Meiji took power in 1868 as part of the Meiji Restoration, the government began to adopt Western customs, including the use of animal products in food. The new ruler staged a New Year's feast designed to embrace the Western world and countries in 1872. The feast contained food that reflected European cuisine. For the first time in a thousand years, people were allowed to consume meat in public, and the general population started to include meat in their regular diets.

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